MEX Fernanda Valdez Flores
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:19:17 (Monterrey Apr 2026) · Pro Women 1:36:17 (Acapulco 2026) · Pro Doubles Women 1:14:11 (Chicago 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 24:49 faster (1:44:06 to 1:19:17).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026what the whole field did → | Pro Women · 16-24 | 1:36:17 | 56th of 85 | 41:56 | 46:54 | 7:33 | splitsSkiErg4:51Sled push5:00Sled pull6:12Burpee broad jump6:01Row5:26Farmers carry4:17Sandbag lunges6:31Wall balls8:36Run 13:38Run 24:41Run 35:30Run 45:31Run 55:43Run 65:23Run 75:37Run 85:57Full report for this race → |
| Puebla 2026 16 May 2026team: Fernanda Valdez Flores, Amanda Monzerrath García Treviñowhat the whole field did → | Pro Doubles Women · team 16-24 | 1:23:07 | 17th of 80 | 45:15 | 32:46 | 5:10 | splitsSkiErg4:41Sled push3:36Sled pull4:16Burpee broad jump3:23Row5:19Farmers carry2:21Sandbag lunges4:26Wall balls4:44Run 13:42Run 24:53Run 36:23Run 45:47Run 57:12Run 65:43Run 76:05Run 85:33Full report for this race → |
| Monterrey Apr 2026 19 Apr 2026what the whole field did → | Open Women · 16-24 | 1:19:17 | top 6% 48/864 | 39:23 | 33:59 | 6:00 | splitsSkiErg4:50Sled push3:08Sled pull4:26Burpee broad jump5:12Row5:19Farmers carry2:08Sandbag lunges4:04Wall balls4:52Run 13:55Run 24:51Run 35:10Run 45:04Run 55:04Run 64:58Run 75:14Run 85:10Full report for this race → |
| Monterrey Apr 2026 18 Apr 2026team: Maria Diez Amieva, Fernanda Valdez Floreswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:20:19 | 31st of 97 | 40:53 | 32:04 | 7:26 | splitsSkiErg4:35Sled push3:17Sled pull5:22Burpee broad jump3:03Row5:13Farmers carry2:08Sandbag lunges3:56Wall balls4:30Run 13:40Run 24:50Run 35:34Run 45:18Run 55:21Run 65:13Run 75:27Run 85:34Full report for this race → |
| Cancún 2026 14 Mar 2026team: Fernanda Valdez Flores, Maria Diez Amievawhat the whole field did → | Pro Doubles Women · team 16-24 | 1:27:27 | 32nd of 63 | 44:39 | 34:16 | 8:37 | splitsSkiErg4:42Sled push3:51Sled pull5:53Burpee broad jump3:57Row5:32Farmers carry2:12Sandbag lunges3:37Wall balls4:32Run 13:54Run 24:54Run 35:25Run 45:52Run 55:55Run 65:47Run 76:16Run 86:40Full report for this race → |
| Chicago 2025 14 Nov 2025team: Maria Diez Amieva, Fernanda Valdez Floreswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:14:11 | top 19% 43/229 | 41:01 | 28:05 | 5:08 | splitsSkiErg4:20Sled push2:10Sled pull4:28Burpee broad jump3:09Row4:42Farmers carry2:02Sandbag lunges3:22Wall balls3:52Run 13:26Run 24:50Run 35:41Run 45:11Run 55:18Run 65:22Run 75:27Run 85:51Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Open Women · 16-24 | 1:20:23 | top 9% 34/398 | 42:51 | 32:41 | 4:56 | splitsSkiErg4:46Sled push3:07Sled pull5:28Burpee broad jump4:21Row5:11Farmers carry1:40Sandbag lunges3:31Wall balls4:37Run 14:43Run 24:52Run 35:36Run 45:29Run 55:31Run 65:06Run 75:52Run 85:45Full report for this race → |
| Monterrey 2025 5 Apr 2025what the whole field did → | Open Women · 16-24 | 1:44:06 | 173rd of 306 | 1:03:50 | 34:33 | 5:46 | splitsSkiErg5:28Sled push2:05Sled pull5:59Burpee broad jump5:10Row5:37Farmers carry2:01Sandbag lunges3:51Wall balls4:22Run 15:49Run 25:20Run 36:17Run 49:10Run 59:18Run 69:05Run 79:06Run 89:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Monterrey Apr 2026, against 864 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernanda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
