BRA Fernanda Saude
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fernanda Saude at each race, oldest on the left; lower is faster.The best was 1:20:43 at São Paulo (Oct 2026); Fernanda Saude was 10:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Apr 2026 | Open Women | 1:31:12 |
| São Paulo | Oct 2026 | Open Women | 1:20:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
45th of 384 Open Women (faster than 88%).
| Part | Time | Typical here | vs 384 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 6:00 | faster than 91% |
| SkiErg: | 5:08 | 5:24 | faster than 73% |
| Run 2: | 4:41 | 5:26 | faster than 85% |
| Sled push: | 2:06 | 3:15 | faster than 97% |
| Run 3: | 5:05 | 5:43 | faster than 79% |
| Sled pull: | 3:58 | 5:45 | faster than 97% |
| Run 4: | 5:04 | 5:42 | faster than 80% |
| Burpee broad jump: | 4:26 | 6:33 | faster than 93% |
| Run 5: | 5:01 | 5:52 | faster than 85% |
| Row: | 5:20 | 5:32 | faster than 67% |
| Run 6: | 4:57 | 5:46 | faster than 84% |
| Farmers carry: | 1:51 | 2:38 | faster than 97% |
| Run 7: | 5:16 | 5:47 | faster than 72% |
| Sandbag lunges: | 4:12 | 5:12 | faster than 81% |
| Run 8: | 5:08 | 6:02 | faster than 84% |
| Wall balls: | 4:41 | 5:43 | faster than 77% |
| Roxzone: | 9:07 | 8:15 | faster than 38% |
| Runs (8 km) | 40:00 | 47:05 | faster than 84% |
| Stations (8) | 31:42 | ||
| Finish | 1:20:43 | 1:36:06 | 45th of 384 · faster than 88% |
109th of 248 Open Women (faster than 56%).
| Part | Time | Typical here | vs 248 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:45 | faster than 48% |
| SkiErg: | 5:18 | 5:18 | faster than 50% |
| Run 2: | 5:30 | 5:35 | faster than 53% |
| Sled push: | 2:33 | 2:46 | faster than 65% |
| Run 3: | 5:29 | 5:56 | faster than 70% |
| Sled pull: | 4:50 | 5:42 | faster than 80% |
| Run 4: | 5:36 | 5:54 | faster than 63% |
| Burpee broad jump: | 5:46 | 6:08 | faster than 61% |
| Run 5: | 5:53 | 6:00 | faster than 56% |
| Row: | 5:48 | 5:24 | faster than 24% |
| Run 6: | 5:41 | 5:50 | faster than 57% |
| Farmers carry: | 2:20 | 2:25 | faster than 58% |
| Run 7: | 5:29 | 5:50 | faster than 66% |
| Sandbag lunges: | 5:40 | 5:09 | faster than 31% |
| Run 8: | 6:14 | 5:56 | faster than 38% |
| Wall balls: | 5:02 | 5:26 | faster than 62% |
| Roxzone: | 8:25 | 7:43 | faster than 35% |
| Runs (8 km) | 45:34 | 46:51 | faster than 59% |
| Stations (8) | 37:17 | ||
| Finish | 1:31:12 | 1:33:17 | 109th of 248 · faster than 56% |
82nd of 172 Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 172 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:30 | 5:02 | faster than 10% |
| SkiErg: | 4:47 | 5:00 | faster than 73% |
| Run 2: | 11:51 | 6:28 | faster than 0% |
| Sled push: | 1:44 | 1:45 | faster than 56% |
| Run 3: | 8:50 | 6:35 | faster than 7% |
| Sled pull: | 3:53 | 4:09 | faster than 68% |
| Run 4: | 6:05 | 6:35 | faster than 71% |
| Burpee broad jump: | 2:55 | 4:00 | faster than 95% |
| Run 5: | 6:04 | 6:42 | faster than 75% |
| Row: | 5:17 | 5:18 | faster than 51% |
| Run 6: | 5:40 | 6:31 | faster than 86% |
| Farmers carry: | 1:37 | 1:48 | faster than 73% |
| Run 7: | 5:44 | 6:39 | faster than 85% |
| Sandbag lunges: | 3:12 | 3:36 | faster than 73% |
| Run 8: | 4:45 | 5:50 | faster than 91% |
| Wall balls: | 3:51 | 3:57 | faster than 61% |
| Roxzone: | 5:15 | 6:37 | faster than 88% |
| Runs (8 km) | 55:26 | 51:18 | faster than 27% |
| Stations (8) | 27:16 | ||
| Finish | 1:27:53 | 1:28:12 | 82nd of 172 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fernanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | São Paulo Sao · best of 2 | 5:16 |
| Sled push | 2:06 | São Paulo Sao · best of 2 | 2:55 |
| Sled pull | 3:58 | São Paulo Sao · best of 2 | 5:47 |
| Burpee broad jump | 4:26 | São Paulo Sao · best of 2 | 6:46 |
| Row | 5:20 | São Paulo Sao · best of 2 | 5:31 |
| Farmers carry | 1:51 | São Paulo Sao · best of 2 | 2:19 |
| Sandbag lunges | 4:12 | São Paulo Sao · best of 2 | 5:13 |
| Wall balls | 4:41 | São Paulo Sao · best of 2 | 6:43 |
| Runs (8 km) | 40:00 | São Paulo Sao · best of 2 | 46:44 |
| Roxzone | 8:25 | São Paulo 2026 · best of 2 | 7:57 |
How to read
Each station's best across Fernanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maria Luiza Almeida1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo Sao , against 384 Open Women
Shape of the race
This chart shows where Fernanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | Fernanda: faster than |
|---|---|
| Ski | 74% |
| Push | 98% |
| Pull | 98% |
| BBJ | 93% |
| Row | 68% |
| Carry | 97% |
| Lunges | 81% |
| Wall balls | 78% |
| Roxzone | 38% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fernanda beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Roxzone (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fernanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:05 faster); weakest: Roxzone (0:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernanda: 40:04 running, 31:41 at the stations and 9:07 in the roxzone; the longest station was the row (5:20).Below, Typical Open Women: 46:17 running, 40:01 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Fernanda | Typical Open Women |
|---|---|---|
| Run 1 | 4:52 | 6:00 |
| SkiErg | 5:08 | 5:24 |
| Run 2 | 4:41 | 5:26 |
| Sled push | 2:06 | 3:15 |
| Run 3 | 5:05 | 5:43 |
| Sled pull | 3:58 | 5:45 |
| Run 4 | 5:04 | 5:42 |
| Burpee broad jump | 4:26 | 6:33 |
| Run 5 | 5:01 | 5:52 |
| Row | 5:20 | 5:32 |
| Run 6 | 4:57 | 5:46 |
| Farmers carry | 1:51 | 2:38 |
| Run 7 | 5:16 | 5:47 |
| Sandbag lunges | 4:12 | 5:12 |
| Run 8 | 5:08 | 6:02 |
| Wall balls | 4:41 | 5:43 |
| Roxzone | 9:07 | 8:15 |
| Finish | 1:20:43 | 1:36:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Open Women finisher at São Paulo Sao . The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
