Fernanda Nuno
1 HYROX race over 1 season. Best Open Women time: 1:39:53 at Mexico City Mexi.
1 result at 1 race
574th of 1,802 Open Women (faster than 68%). Against the 50 who finished around 1:39:00: most time gained on wall balls (0:47), most lost on the eight runs (3:42). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,802 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 4:58 | faster than 25% |
| SkiErg: | 5:11 | 5:31 | faster than 83% |
| Run 2: | 6:17 | 5:51 | faster than 31% |
| Sled push: | 3:54 | 4:05 | faster than 57% |
| Run 3: | 6:11 | 6:26 | faster than 59% |
| Sled pull: | 5:58 | 6:44 | faster than 70% |
| Run 4: | 6:23 | 6:20 | faster than 48% |
| Burpee broad jump: | 6:29 | 7:56 | faster than 74% |
| Run 5: | 6:16 | 6:21 | faster than 52% |
| Row: | 5:34 | 5:58 | faster than 79% |
| Run 6: | 6:04 | 6:20 | faster than 59% |
| Farmers carry: | 3:05 | 3:07 | faster than 52% |
| Run 7: | 6:04 | 6:16 | faster than 56% |
| Sandbag lunges: | 4:43 | 5:45 | faster than 79% |
| Run 8: | 6:31 | 6:39 | faster than 53% |
| Wall balls: | 6:01 | 7:27 | faster than 77% |
| Roxzone: | 9:52 | 11:07 | faster than 69% |
| Runs (8 km) | 49:08 | 49:40 | faster than 52% |
| Stations (8) | 40:55 | ||
| Finish | 1:39:53 | 1:48:39 | 574th of 1,802 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mexico City Mexi, against 1,802 Open Women
Shape of the race
This chart shows where Fernanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Fernanda: faster than |
|---|---|
| Ski | 83% |
| Push | 58% |
| Pull | 71% |
| BBJ | 75% |
| Row | 80% |
| Carry | 52% |
| Lunges | 79% |
| Wall balls | 78% |
| Roxzone | 70% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fernanda beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Farmers carry (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fernanda's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:27 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernanda: 49:12 running, 40:55 at the stations and 9:52 in the roxzone; the longest station was the burpee broad jumps (6:29).Below, Typical Open Women: 49:11 running, 46:33 at the stations and 11:07 in the roxzone; the longest station was the burpee broad jumps (7:56).
See the numbers
| Part | Fernanda | Typical Open Women |
|---|---|---|
| Run 1 | 5:26 | 4:58 |
| SkiErg | 5:11 | 5:31 |
| Run 2 | 6:17 | 5:51 |
| Sled push | 3:54 | 4:05 |
| Run 3 | 6:11 | 6:26 |
| Sled pull | 5:58 | 6:44 |
| Run 4 | 6:23 | 6:20 |
| Burpee broad jump | 6:29 | 7:56 |
| Run 5 | 6:16 | 6:21 |
| Row | 5:34 | 5:58 |
| Run 6 | 6:04 | 6:20 |
| Farmers carry | 3:05 | 3:07 |
| Run 7 | 6:04 | 6:16 |
| Sandbag lunges | 4:43 | 5:45 |
| Run 8 | 6:31 | 6:39 |
| Wall balls | 6:01 | 7:27 |
| Roxzone | 9:52 | 11:07 |
| Finish | 1:39:53 | 1:48:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:39:53.
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