BRA Fernanda Murakami
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
8th of 56 Relay Mixed (faster than 87%).
| Part | Time | Typical here | vs 56 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 5:03 | faster than 81% |
| SkiErg: | 4:09 | 4:48 | faster than 96% |
| Run 2: | 3:44 | 4:41 | faster than 92% |
| Sled push: | 2:28 | 2:48 | faster than 67% |
| Run 3: | 4:13 | 4:41 | faster than 80% |
| Sled pull: | 3:23 | 4:33 | faster than 90% |
| Run 4: | 4:04 | 4:42 | faster than 85% |
| Burpee broad jump: | 3:40 | 4:51 | faster than 83% |
| Run 5: | 4:19 | 4:51 | faster than 80% |
| Row: | 4:37 | 4:39 | faster than 54% |
| Run 6: | 4:17 | 4:49 | faster than 80% |
| Farmers carry: | 1:48 | 2:12 | faster than 90% |
| Run 7: | 4:00 | 4:45 | faster than 90% |
| Sandbag lunges: | 3:38 | 4:06 | faster than 73% |
| Run 8: | 4:29 | 4:55 | faster than 69% |
| Wall balls: | 4:14 | 4:30 | faster than 62% |
| Roxzone: | 5:21 | 6:53 | faster than 94% |
| Runs (8 km) | 33:27 | 39:42 | faster than 88% |
| Stations (8) | 27:57 | ||
| Finish | 1:06:39 | 1:20:30 | 8th of 56 · faster than 87% |
22nd of 112 Open Women (faster than 81%).
| Part | Time | Typical here | vs 112 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 5:21 | faster than 92% |
| SkiErg: | 5:09 | 5:23 | faster than 69% |
| Run 2: | 4:58 | 5:30 | faster than 77% |
| Sled push: | 2:40 | 2:39 | faster than 45% |
| Run 3: | 5:06 | 5:51 | faster than 88% |
| Sled pull: | 6:44 | 6:21 | faster than 38% |
| Run 4: | 4:58 | 5:57 | faster than 90% |
| Burpee broad jump: | 5:06 | 6:47 | faster than 83% |
| Run 5: | 5:08 | 6:02 | faster than 84% |
| Row: | 5:15 | 5:30 | faster than 74% |
| Run 6: | 5:08 | 5:53 | faster than 83% |
| Farmers carry: | 2:51 | 2:29 | faster than 26% |
| Run 7: | 5:08 | 5:57 | faster than 81% |
| Sandbag lunges: | 4:09 | 5:21 | faster than 90% |
| Run 8: | 5:53 | 6:42 | faster than 77% |
| Wall balls: | 4:54 | 6:04 | faster than 78% |
| Roxzone: | 6:53 | 8:11 | faster than 79% |
| Runs (8 km) | 40:39 | 47:45 | faster than 86% |
| Stations (8) | 36:48 | ||
| Finish | 1:24:16 | 1:36:23 | 22nd of 112 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Cristiane Campello1 race
- Hiram Cerezo1 race
- Jendi Korpi1 race
- Nathaniel Korpi1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2025, against 112 Open Women
Shape of the race
This chart shows where Fernanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Fernanda: faster than |
|---|---|
| Ski | 69% |
| Push | 45% |
| Pull | 39% |
| BBJ | 84% |
| Row | 75% |
| Carry | 26% |
| Lunges | 90% |
| Wall balls | 78% |
| Roxzone | 79% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fernanda beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fernanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:06 faster); weakest: Sled pull (0:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernanda: 40:43 running, 36:48 at the stations and 6:53 in the roxzone; the longest station was the sled pull (6:44) and the shortest the sled push (2:40).Below, Typical Open Women: 47:12 running, 40:33 at the stations and 8:11 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Fernanda | Typical Open Women |
|---|---|---|
| Run 1 | 4:24 | 5:21 |
| SkiErg | 5:09 | 5:23 |
| Run 2 | 4:58 | 5:30 |
| Sled push | 2:40 | 2:39 |
| Run 3 | 5:06 | 5:51 |
| Sled pull | 6:44 | 6:21 |
| Run 4 | 4:58 | 5:57 |
| Burpee broad jump | 5:06 | 6:47 |
| Run 5 | 5:08 | 6:02 |
| Row | 5:15 | 5:30 |
| Run 6 | 5:08 | 5:53 |
| Farmers carry | 2:51 | 2:29 |
| Run 7 | 5:08 | 5:57 |
| Sandbag lunges | 4:09 | 5:21 |
| Run 8 | 5:53 | 6:42 |
| Wall balls | 4:54 | 6:04 |
| Roxzone | 6:53 | 8:11 |
| Finish | 1:24:16 | 1:36:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Open Women finisher at São Paulo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
