BRA Fernanda Jacó da Costa
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:18:36 at São Paulo 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Thaynara Soares Ferreira, Fernanda Jacó Da Costawhole field → | Pro Doubles Women · team 30-34 | 1:20:12 | 582nd of 68994th of 96 aged 30-34 | 47:43 | 26:48 | 5:45 | View results | See splits Hide splitsSkiErg4:15fastest 47%Sled push2:33faster than 49%Sled pull3:22fastest 18%Burpee broad jump3:02fastest 36%Row4:42fastest 41%Farmers carry1:43fastest 45%Sandbag lunges3:25faster than 47%Wall balls3:46fastest 41%Runs (8 km)47:43faster than 3%Roxzone5:45faster than 27%Run 12:51faster than 46%Run 25:03faster than 15%Run 35:24faster than 17%Run 45:23faster than 16%Run 55:23faster than 21%Run 67:35faster than 1%Run 77:51faster than 1%Run 88:16faster than 1%Full report for this race → |
| São Paulo 2025 20 Sep 2025team: Fernanda Jacó Da Costa, Thaynara Soares Ferreirawhole field → | Pro Doubles Women · team 30-34 | 1:18:36 | 7th of 132nd of 6 aged 30-34 | 42:52 | 28:52 | 6:56 | View results | See splits Hide splitsSkiErg4:23fastest 17%Sled push1:53fastest 9%Sled pull4:20fastest 34%Burpee broad jump3:37faster than 16%Row4:52fastest 42%Farmers carry1:47fastest 34%Sandbag lunges4:15faster than 25%Wall balls3:45fastest 25%Runs (8 km)42:52faster than 50%Roxzone6:56faster than 33%Run 14:42Run 25:16Run 35:11Run 45:23Run 55:32Run 65:30Run 75:33Run 85:47Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fernanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Stockholm 2026 · best of 2 | 4:30 |
| Sled push | 1:53 | São Paulo 2025 · best of 2 | 2:27 |
| Sled pull | 3:22 | Stockholm 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:02 | Stockholm 2026 · best of 2 | 3:31 |
| Row | 4:42 | Stockholm 2026 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Stockholm 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:25 | Stockholm 2026 · best of 2 | 4:00 |
| Wall balls | 3:45 | São Paulo 2025 · best of 2 | 4:12 |
| Runs (8 km) | 42:52 | São Paulo 2025 · best of 2 | 42:53 |
| Roxzone | 5:45 | Stockholm 2026 · best of 2 | 6:35 |
How to read
Each station's best across Fernanda's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thaynara Soares Ferreira2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 689 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernanda against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Pro Doubles Women finisher at Stockholm 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
