Fernanda Garrido
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:35 at Mexico City Mexi.
1 result at 1 race
1,790th of 2,269 Doubles Women (faster than 21%). Against the 53 who finished around 1:48:48: most time gained on sled pull (0:50), most lost on the roxzone (2:04). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,269 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:22 | faster than 60% |
| SkiErg: | 5:06 | 5:06 | faster than 52% |
| Run 2: | 7:33 | 6:02 | faster than 10% |
| Sled push: | 2:26 | 2:28 | faster than 54% |
| Run 3: | 9:31 | 6:32 | faster than 3% |
| Sled pull: | 4:47 | 4:59 | faster than 58% |
| Run 4: | 6:53 | 6:30 | faster than 36% |
| Burpee broad jump: | 5:28 | 4:50 | faster than 30% |
| Run 5: | 7:37 | 6:29 | faster than 18% |
| Row: | 6:11 | 5:35 | faster than 11% |
| Run 6: | 7:09 | 6:30 | faster than 29% |
| Farmers carry: | 2:09 | 2:07 | faster than 47% |
| Run 7: | 6:41 | 6:27 | faster than 41% |
| Sandbag lunges: | 4:10 | 4:05 | faster than 46% |
| Run 8: | 6:35 | 6:35 | faster than 50% |
| Wall balls: | 6:31 | 4:35 | faster than 9% |
| Roxzone: | 14:43 | 10:50 | faster than 9% |
| Runs (8 km) | 57:07 | 50:39 | faster than 23% |
| Stations (8) | 36:48 | ||
| Finish | 1:48:35 | 1:36:27 | 1790th of 2,269 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Victoria Maldonado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City Mexi, against 2,269 Doubles Women
Shape of the race
This chart shows where FERNANDA sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 59% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | FERNANDA: faster than |
|---|---|
| Ski | 52% |
| Push | 55% |
| Pull | 59% |
| BBJ | 31% |
| Row | 12% |
| Carry | 47% |
| Lunges | 47% |
| Wall balls | 9% |
| Roxzone | 9% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field FERNANDA beat on each part of the race, at this race.Best: Sled pull (faster than 59%); weakest: Wall balls (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
FERNANDA's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (0:12 faster); weakest: Runs (8 km) (6:28 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: FERNANDA against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.FERNANDA: 57:10 running, 36:48 at the stations and 14:43 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Doubles Women: 50:26 running, 33:45 at the stations and 10:50 in the roxzone; the longest station was the row (5:35).
See the numbers
| Part | FERNANDA | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:11 | 5:22 |
| SkiErg | 5:06 | 5:06 |
| Run 2 | 7:33 | 6:02 |
| Sled push | 2:26 | 2:28 |
| Run 3 | 9:31 | 6:32 |
| Sled pull | 4:47 | 4:59 |
| Run 4 | 6:53 | 6:30 |
| Burpee broad jump | 5:28 | 4:50 |
| Run 5 | 7:37 | 6:29 |
| Row | 6:11 | 5:35 |
| Run 6 | 7:09 | 6:30 |
| Farmers carry | 2:09 | 2:07 |
| Run 7 | 6:41 | 6:27 |
| Sandbag lunges | 4:10 | 4:05 |
| Run 8 | 6:35 | 6:35 |
| Wall balls | 6:31 | 4:35 |
| Roxzone | 14:43 | 10:50 |
| Finish | 1:48:35 | 1:36:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:53 against the typical Doubles Women finisher at Mexico City Mexi. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
