Fernanda García
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
866th of 2,269 Doubles Women (faster than 61%). Against the 53 who finished around 1:32:29: most time gained on the roxzone (0:37), most lost on the eight runs (1:11). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,269 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:22 | faster than 63% |
| SkiErg: | 5:02 | 5:06 | faster than 58% |
| Run 2: | 5:58 | 6:02 | faster than 53% |
| Sled push: | 2:29 | 2:28 | faster than 49% |
| Run 3: | 6:13 | 6:32 | faster than 61% |
| Sled pull: | 4:59 | 4:59 | faster than 50% |
| Run 4: | 6:26 | 6:29 | faster than 52% |
| Burpee broad jump: | 4:08 | 4:50 | faster than 73% |
| Run 5: | 6:27 | 6:29 | faster than 51% |
| Row: | 5:33 | 5:35 | faster than 53% |
| Run 6: | 6:37 | 6:30 | faster than 45% |
| Farmers carry: | 2:24 | 2:07 | faster than 18% |
| Run 7: | 6:28 | 6:27 | faster than 49% |
| Sandbag lunges: | 4:10 | 4:05 | faster than 46% |
| Run 8: | 6:35 | 6:34 | faster than 50% |
| Wall balls: | 4:24 | 4:35 | faster than 59% |
| Roxzone: | 9:24 | 10:49 | faster than 72% |
| Runs (8 km) | 49:48 | 50:39 | faster than 54% |
| Stations (8) | 33:09 | ||
| Finish | 1:32:17 | 1:36:27 | 866th of 2,269 · faster than 61% |
126th of 167 Pro Doubles Women (faster than 24%).
| Part | Time | Typical here | vs 167 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:55 | 4:36 | faster than 36% |
| SkiErg: | 5:02 | 4:46 | faster than 26% |
| Run 2: | 5:37 | 5:21 | faster than 36% |
| Sled push: | 2:49 | 3:15 | faster than 83% |
| Run 3: | 6:09 | 5:44 | faster than 34% |
| Sled pull: | 5:14 | 4:55 | faster than 39% |
| Run 4: | 8:21 | 5:38 | faster than 3% |
| Burpee broad jump: | 3:44 | 4:06 | faster than 68% |
| Run 5: | 7:06 | 5:38 | faster than 13% |
| Row: | 5:24 | 5:13 | faster than 35% |
| Run 6: | 6:14 | 5:40 | faster than 30% |
| Farmers carry: | 2:11 | 2:13 | faster than 56% |
| Run 7: | 5:42 | 5:41 | faster than 49% |
| Sandbag lunges: | 3:59 | 4:18 | faster than 65% |
| Run 8: | 6:31 | 5:51 | faster than 30% |
| Wall balls: | 6:22 | 4:25 | faster than 15% |
| Roxzone: | 11:42 | 8:55 | faster than 15% |
| Runs (8 km) | 50:31 | 44:19 | faster than 25% |
| Stations (8) | 34:45 | ||
| Finish | 1:36:51 | 1:27:37 | 126th of 167 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Daniela Perezgrovas1 race
- Xareny Hurtado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City Nov Mexi, against 2,269 Doubles Women
Shape of the race
This chart shows where Fernanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 74% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Fernanda: faster than |
|---|---|
| Ski | 59% |
| Push | 49% |
| Pull | 51% |
| BBJ | 74% |
| Row | 53% |
| Carry | 19% |
| Lunges | 47% |
| Wall balls | 59% |
| Roxzone | 73% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fernanda beat on each part of the race, at this race.Best: Burpee broad jump (faster than 74%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fernanda's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (1:25 faster); weakest: Farmers carry (0:17 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernanda against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernanda: 49:52 running, 33:08 at the stations and 9:24 in the roxzone; the longest station was the row (5:33).Below, Typical Doubles Women: 50:25 running, 33:45 at the stations and 10:49 in the roxzone; the longest station was the row (5:35).
See the numbers
| Part | Fernanda | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:07 | 5:22 |
| SkiErg | 5:02 | 5:06 |
| Run 2 | 5:58 | 6:02 |
| Sled push | 2:29 | 2:28 |
| Run 3 | 6:13 | 6:32 |
| Sled pull | 4:59 | 4:59 |
| Run 4 | 6:26 | 6:29 |
| Burpee broad jump | 4:08 | 4:50 |
| Run 5 | 6:27 | 6:29 |
| Row | 5:33 | 5:35 |
| Run 6 | 6:37 | 6:30 |
| Farmers carry | 2:24 | 2:07 |
| Run 7 | 6:28 | 6:27 |
| Sandbag lunges | 4:10 | 4:05 |
| Run 8 | 6:35 | 6:34 |
| Wall balls | 4:24 | 4:35 |
| Roxzone | 9:24 | 10:49 |
| Finish | 1:32:17 | 1:36:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Doubles Women finisher at Mexico City Nov Mexi. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:32:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
