Fernanda Flores Melendez

1 HYROX race over 1 season. Best Open Women time: 1:41:39 at Monterrey 2025.

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Open Women time1:41:39Monterrey 2025

Open Women place151stof 306 · Monterrey 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 84% of Open Women at Monterrey 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Monterrey 2025 5 Apr 2025whole field →	Open Women · 30-34	1:41:39	151st of 30629th of 67 aged 30-34	54:13	39:37	7:52	View results	See splits Hide splits SkiErg6:00faster than 12%Sled push2:40fastest 50%Sled pull5:32fastest 29%Burpee broad jump6:14faster than 49%Row5:50faster than 45%Farmers carry2:25fastest 39%Sandbag lunges4:09fastest 16%Wall balls6:47faster than 31%Runs (8 km)54:13faster than 35%Roxzone7:52faster than 42%Run 16:56faster than 25%Run 26:18faster than 39%Run 36:31faster than 39%Run 46:41faster than 36%Run 57:09faster than 32%Run 66:48faster than 33%Run 76:46faster than 35%Run 87:08faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Monterrey 2025, against 306 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fernandaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 50%

Sled pull faster than 72%

Burpee broad jump faster than 49%

Row faster than 46%

Farmers carry faster than 61%

Sandbag lunges faster than 84%

Wall balls faster than 31%

Roxzone faster than 42%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:01 slower

Sled pull 0:45 faster

Burpee broad jump 0:02 slower

Row 0:05 slower

Farmers carry 0:06 faster

Sandbag lunges 1:02 faster

Wall balls 0:41 slower

Roxzone 0:41 slower

Runs (8 km) 4:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fernanda against the typical Open Women finisher

Fernanda1:41:39

6:566:006:182:406:315:326:416:147:095:506:482:256:464:097:086:477:52

Typical Open Women1:37:47

6:175:265:562:396:156:176:156:126:275:456:122:316:125:116:556:067:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:41 against the typical Open Women finisher at Monterrey 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.