Fereshteh Aslan
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 35-39 | 1:44:07 | 558th of 91097th of 147 aged 35-39 | 48:31 | 48:01 | 7:38 | View results | See splits Hide splitsSkiErg5:25faster than 25%Sled push4:39faster than 4%Sled pull6:57faster than 20%Burpee broad jump7:16faster than 46%Row5:45faster than 34%Farmers carry3:00faster than 16%Sandbag lunges5:25faster than 45%Wall balls9:34faster than 21%Runs (8 km)48:31fastest 45%Roxzone7:38faster than 34%Run 14:13fastest 44%Run 25:49fastest 36%Run 36:05fastest 35%Run 46:30fastest 49%Run 56:55faster than 47%Run 66:37faster than 49%Run 76:45faster than 45%Run 85:40fastest 50%Full report for this race → |
| Berlin 2026 22 May 2026team: Meymanat Jalilian Fattahi, Fereshteh Aslanwhole field → | Doubles Women · team 35-39 | 1:24:33 | 1165th of 2,807167th of 460 aged 35-39 | 38:37* | 31:07* | — | View results | See splits Hide splitsSkiErg5:07faster than 14%Sled push1:47fastest 33%Sled pull4:42faster than 10%Burpee broad jump3:30fastest 18%Row5:29faster than 20%Farmers carry1:51fastest 38%Sandbag lunges3:32fastest 32%Wall balls5:09faster than 21%Runs (8 km)38:37fastest 37%Roxzone—Run 14:10fastest 45%Run 24:23fastest 37%Run 34:34fastest 38%Run 44:36fastest 35%Run 54:40fastest 32%Run 64:33fastest 27%Run 74:50fastest 40%Run 86:55fastest 49%Full report for this race → |
| Madrid 2025 29 Nov 2025team: Muhammed Aslan, Fereshteh Aslanwhole field → | Doubles Mixed · team 35-39 | 1:28:11 | 1146th of 1,659223rd of 314 aged 35-39 | 46:52 | 33:47 | 7:36 | View results | See splits Hide splitsSkiErg4:59faster than 12%Sled push2:09fastest 40%Sled pull5:15faster than 8%Burpee broad jump4:31faster than 18%Row5:00faster than 26%Farmers carry2:10faster than 25%Sandbag lunges4:35faster than 22%Wall balls5:08faster than 30%Runs (8 km)46:52faster than 41%Roxzone7:36faster than 36%Run 15:15faster than 46%Run 25:16fastest 48%Run 35:43faster than 40%Run 45:35faster than 49%Run 56:02faster than 36%Run 65:54faster than 37%Run 75:45faster than 44%Run 87:25faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Meymanat Jalilian Fattahi1 race
- Muhammed Aslan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fereshteh against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:23 against the typical Open Women finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
