HKG Fenco Lo
2 HYROX results over 2 seasons. Personal bests: Pro Men 2:44:20 (Chengdu 2026) · Open Men 1:33:50 (Taipei 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 55-59 | 2:44:20 | 214th of 217 | 1:23:31 | 1:09:25 | 11:29 | splitsSkiErg5:02Sled push6:56Sled pull10:16Burpee broad jump9:07Row5:18Farmers carry4:43Sandbag lunges7:50Wall balls20:13Run 14:31Run 29:57Run 311:49Run 411:28Run 511:16Run 69:04Run 78:47Run 816:42Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 55-59 | 1:33:50 | top 46% 545/1,195 | — | 30:39 7 of 8 | — | splitsSkiErg4:47Sled push—Sled pull4:55Burpee broad jump3:59Row4:41Farmers carry2:30Sandbag lunges4:46Wall balls5:01Run 16:04Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chengdu 2026, against 217 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fenco against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 12:46 against the typical Pro Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:44:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
