Athlete · Doubles Women · team 16-24 ·

NED

Femke de Vos

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 1:29:11 (Maastricht 2025) · Doubles Mixed 1:29:11 (Mechelen 2025).

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1:29:11 Doubles Women time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

626th of 1,069 Doubles Women place · Maastricht 2025 among Doubles Women finishers there

1:29:11 latest race · Maastricht 2025 first Doubles Women race Doubles Women with Meike Van Loon

Wall balls strongest segment · Maastricht 2025 faster than 61% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:29:11Maastricht 2025 · 1 race · with Meike Van Loon Doubles Mixed1:29:11Mechelen 2025 · 1 race · with Jurre de Jong

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 19 Sept 2025team: Femke De Vos, Meike Van Loonwhat the whole field did →	Doubles Women · team 16-24	1:29:11	626th of 1,069	50:20	31:21	7:35	splits SkiErg4:49Sled push1:40Sled pull4:31Burpee broad jump4:45Row5:17Farmers carry2:06Sandbag lunges3:59Wall balls4:14Run 16:15Run 26:07Run 36:30Run 46:28Run 56:15Run 66:19Run 76:06Run 86:23Full report for this race →
Mechelen 2025 5 Apr 2025team: Femke de Vos, Jurre de Jongwhat the whole field did →	Doubles Mixed · team U29	1:29:11	566th of 722	44:05	33:51	11:15	splits SkiErg4:34Sled push1:52Sled pull4:01Burpee broad jump5:17Row5:28Farmers carry2:20Sandbag lunges5:14Wall balls5:05Run 17:46Run 24:52Run 35:13Run 45:09Run 55:13Run 65:04Run 75:11Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Maastricht 2025, against 1,069 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Femkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 45%

Sled pull faster than 27%

Burpee broad jump faster than 34%

Row faster than 29%

Farmers carry faster than 18%

Sandbag lunges faster than 38%

Wall balls faster than 61%

Roxzone faster than 56%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:02 slower

Sled pull 0:26 slower

Burpee broad jump 0:30 slower

Row 0:13 slower

Farmers carry 0:16 slower

Sandbag lunges 0:14 slower

Wall balls 0:11 faster

Roxzone 0:13 faster

Runs (8 km) 1:32 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Femke against the typical Doubles Women finisher

Femke1:29:11

6:154:496:071:406:304:316:284:456:155:176:192:066:063:596:234:147:35

Typical Doubles Women1:26:10

5:564:405:451:385:574:056:024:156:155:046:091:506:073:456:294:257:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:30 against the typical Doubles Women finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown