GER Felix Moock
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:20:48 at Karlsruhe 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Felix Moock, Matthias Winklerwhole field → | Doubles Men · team 40-49 | 1:20:48 | 382nd of 60248th of 97 aged 40-49 | 48:19 | 26:47 | 5:46 | View results | See splits Hide splitsSkiErg4:21faster than 8%Sled push1:39fastest 43%Sled pull3:29faster than 32%Burpee broad jump3:11fastest 49%Row4:24fastest 47%Farmers carry1:30fastest 46%Sandbag lunges4:08faster than 19%Wall balls4:05faster than 45%Runs (8 km)48:19faster than 34%Roxzone5:46faster than 47%Run 14:10faster than 31%Run 25:50faster than 34%Run 36:13faster than 32%Run 46:10faster than 38%Run 56:16faster than 40%Run 66:22faster than 31%Run 76:22faster than 32%Run 86:59faster than 29%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Felix Moock, Stephan Eichmannwhole field → | Doubles Men · team 50-59 | 1:24:11 | 544th of 70014th of 24 aged 50-59 | 49:31 | 28:10 | 6:33 | View results | See splits Hide splitsSkiErg4:36faster than 9%Sled push1:48faster than 32%Sled pull3:52faster than 17%Burpee broad jump3:59faster than 14%Row4:40faster than 22%Farmers carry1:33faster than 49%Sandbag lunges3:41faster than 32%Wall balls4:01fastest 40%Runs (8 km)49:31faster than 16%Roxzone6:33faster than 48%Run 15:10faster than 19%Run 26:01faster than 10%Run 36:09faster than 17%Run 46:12faster than 21%Run 56:12faster than 24%Run 66:20faster than 16%Run 76:29faster than 16%Run 87:02faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Felix has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Karlsruhe 2025 · best of 2 | 4:04 |
| Sled push | 1:39 | Karlsruhe 2025 · best of 2 | 1:50 |
| Sled pull | 3:29 | Karlsruhe 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:11 | Karlsruhe 2025 · best of 2 | 3:13 |
| Row | 4:24 | Karlsruhe 2025 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Karlsruhe 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:41 | Frankfurt 2024 · best of 2 | 3:35 |
| Wall balls | 4:01 | Frankfurt 2024 · best of 2 | 4:23 |
| Runs (8 km) | 48:19 | Karlsruhe 2025 · best of 2 | 42:19 |
| Roxzone | 5:46 | Karlsruhe 2025 · best of 2 | 6:48 |
How to read
Each station's best across Felix's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matthias Winkler1 race
- Stephan Eichmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 602 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felix against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Doubles Men finisher at Karlsruhe 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
