COL Felipe Quiñonez
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
772nd of 821 Doubles Mixed (faster than 5%).
| Part | Time | Typical here | vs 821 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:27 | 4:58 | faster than 3% |
| SkiErg: | 5:15 | 4:41 | faster than 9% |
| Run 2: | 6:46 | 5:19 | faster than 7% |
| Sled push: | 3:27 | 3:18 | faster than 44% |
| Run 3: | 7:38 | 5:43 | faster than 6% |
| Sled pull: | 5:55 | 5:05 | faster than 27% |
| Run 4: | 8:20 | 5:55 | faster than 4% |
| Burpee broad jump: | 6:12 | 4:23 | faster than 10% |
| Run 5: | 8:46 | 6:04 | faster than 4% |
| Row: | 5:46 | 5:13 | faster than 14% |
| Run 6: | 9:33 | 6:02 | faster than 1% |
| Farmers carry: | 3:14 | 2:01 | faster than 2% |
| Run 7: | 7:57 | 6:03 | faster than 10% |
| Sandbag lunges: | 6:15 | 4:13 | faster than 5% |
| Run 8: | 8:32 | 6:47 | faster than 19% |
| Wall balls: | 6:23 | 4:57 | faster than 22% |
| Roxzone: | 12:42 | 8:27 | faster than 5% |
| Runs (8 km) | 1:03:55 | 46:51 | faster than 6% |
| Stations (8) | 42:27 | ||
| Finish | 1:58:59 | 1:30:19 | 772nd of 821 · faster than 5% |
1,062nd of 1,427 Open Men (faster than 25%). Against the 43 who finished around 1:47:27: most time gained on wall balls (1:37), most lost on the eight runs (4:07). Runs 5 to 8 took 8:01 more than runs 1 to 4 (them: 5:52 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 2:58 | faster than 19% |
| SkiErg: | 5:02 | 4:38 | faster than 17% |
| Run 2: | 6:18 | 5:13 | faster than 15% |
| Sled push: | 2:42 | 2:41 | faster than 49% |
| Run 3: | 6:21 | 5:40 | faster than 26% |
| Sled pull: | 5:26 | 5:14 | faster than 44% |
| Run 4: | 6:45 | 5:41 | faster than 18% |
| Burpee broad jump: | 7:02 | 5:48 | faster than 27% |
| Run 5: | 7:46 | 5:56 | faster than 12% |
| Row: | 5:14 | 4:57 | faster than 29% |
| Run 6: | 7:44 | 5:44 | faster than 9% |
| Farmers carry: | 2:44 | 2:14 | faster than 21% |
| Run 7: | 7:32 | 5:44 | faster than 11% |
| Sandbag lunges: | 6:35 | 5:36 | faster than 27% |
| Run 8: | 7:54 | 6:35 | faster than 25% |
| Wall balls: | 7:38 | 7:39 | faster than 50% |
| Roxzone: | 11:03 | 8:52 | faster than 25% |
| Runs (8 km) | 53:47 | 44:04 | faster than 17% |
| Stations (8) | 42:23 | ||
| Finish | 1:47:08 | 1:32:32 | 1062nd of 1,427 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cylk Pilapil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Felipe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 51% of the field), weakest on Runs (faster than 18%).
See the numbers
| Part | Felipe: faster than |
|---|---|
| Ski | 18% |
| Push | 49% |
| Pull | 44% |
| BBJ | 28% |
| Row | 29% |
| Carry | 22% |
| Lunges | 28% |
| Wall balls | 51% |
| Roxzone | 25% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Felipe beat on each part of the race, at this race.Best: Wall balls (faster than 51%); weakest: Runs (8 km) (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Felipe's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:01 faster); weakest: Runs (8 km) (9:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felipe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Felipe: 53:51 running, 42:22 at the stations and 11:03 in the roxzone; the longest station was the wall balls (7:38) and the shortest the sled push (2:42).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Felipe | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 2:58 |
| SkiErg | 5:02 | 4:38 |
| Run 2 | 6:18 | 5:13 |
| Sled push | 2:42 | 2:41 |
| Run 3 | 6:21 | 5:40 |
| Sled pull | 5:26 | 5:14 |
| Run 4 | 6:45 | 5:41 |
| Burpee broad jump | 7:02 | 5:48 |
| Run 5 | 7:46 | 5:56 |
| Row | 5:14 | 4:57 |
| Run 6 | 7:44 | 5:44 |
| Farmers carry | 2:44 | 2:14 |
| Run 7 | 7:32 | 5:44 |
| Sandbag lunges | 6:35 | 5:36 |
| Run 8 | 7:54 | 6:35 |
| Wall balls | 7:38 | 7:39 |
| Roxzone | 11:03 | 8:52 |
| Finish | 1:47:08 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:11 against the typical Open Men finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
