ITA Federico Viola
3 HYROX races over 2 seasons. Best Open Men time: 1:28:38 at Turin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Federico Viola at each race, oldest on the left; lower is faster.The best was 1:28:38 at Turin (Jan 2026); Federico Viola was 0:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:30:50 |
| Turin | Jan 2026 | Open Men | 1:28:38 |
| Rimini | May 2026 | Open Men | 1:31:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:12 faster (1:30:50 to 1:28:38).
3 results at 3 races
1,554th of 2,685 Open Men (faster than 42%). Against the 81 who finished around 1:32:27: most time gained on sandbag lunges (0:40), most lost on wall balls (1:27). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:41 | faster than 40% |
| SkiErg: | 5:07 | 4:33 | faster than 8% |
| Run 2: | 4:36 | 4:38 | faster than 52% |
| Sled push: | 4:01 | 4:01 | faster than 50% |
| Run 3: | 5:14 | 5:10 | faster than 46% |
| Sled pull: | 5:48 | 5:31 | faster than 41% |
| Run 4: | 5:17 | 5:04 | faster than 41% |
| Burpee broad jump: | 5:50 | 5:41 | faster than 46% |
| Run 5: | 5:23 | 5:07 | faster than 38% |
| Row: | 5:48 | 4:53 | faster than 4% |
| Run 6: | 5:00 | 5:01 | faster than 51% |
| Farmers carry: | 2:07 | 2:19 | faster than 65% |
| Run 7: | 4:59 | 4:59 | faster than 50% |
| Sandbag lunges: | 5:02 | 5:17 | faster than 58% |
| Run 8: | 5:59 | 5:50 | faster than 44% |
| Wall balls: | 9:40 | 7:35 | faster than 23% |
| Roxzone: | 6:56 | 6:39 | faster than 44% |
| Runs (8 km) | 41:15 | 40:52 | faster than 47% |
| Stations (8) | 43:23 | ||
| Finish | 1:31:30 | 1:28:26 | 1554th of 2,685 · faster than 42% |
1,278th of 2,099 Open Men (faster than 39%). Against the 64 who finished around 1:28:16: most time gained on sandbag lunges (0:28), most lost on SkiErg (0:33). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:42 | faster than 53% |
| SkiErg: | 5:08 | 4:33 | faster than 6% |
| Run 2: | 4:59 | 4:44 | faster than 36% |
| Sled push: | 3:01 | 3:09 | faster than 59% |
| Run 3: | 5:36 | 5:05 | faster than 25% |
| Sled pull: | 5:49 | 5:05 | faster than 26% |
| Run 4: | 5:38 | 5:03 | faster than 23% |
| Burpee broad jump: | 5:53 | 5:13 | faster than 33% |
| Run 5: | 5:57 | 5:15 | faster than 22% |
| Row: | 5:36 | 5:00 | faster than 11% |
| Run 6: | 4:55 | 5:04 | faster than 57% |
| Farmers carry: | 2:12 | 2:03 | faster than 38% |
| Run 7: | 5:11 | 5:04 | faster than 44% |
| Sandbag lunges: | 5:05 | 5:15 | faster than 55% |
| Run 8: | 5:46 | 5:40 | faster than 46% |
| Wall balls: | 7:31 | 6:55 | faster than 40% |
| Roxzone: | 6:51 | 6:53 | faster than 50% |
| Runs (8 km) | 41:37 | 39:51 | faster than 39% |
| Stations (8) | 40:15 | ||
| Finish | 1:28:38 | 1:24:36 | 1278th of 2,099 · faster than 39% |
1,182nd of 1,821 Open Men (faster than 35%). Against the 56 who finished around 1:30:51: most time gained on the eight runs (1:52), most lost on burpee broad jump (1:37). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:42 | faster than 75% |
| SkiErg: | 5:11 | 4:28 | faster than 3% |
| Run 2: | 4:44 | 4:44 | faster than 50% |
| Sled push: | 3:40 | 2:58 | faster than 18% |
| Run 3: | 5:16 | 5:12 | faster than 46% |
| Sled pull: | 5:28 | 4:59 | faster than 34% |
| Run 4: | 5:09 | 5:09 | faster than 49% |
| Burpee broad jump: | 7:53 | 5:40 | faster than 14% |
| Run 5: | 5:18 | 5:16 | faster than 48% |
| Row: | 5:17 | 4:49 | faster than 15% |
| Run 6: | 5:34 | 5:08 | faster than 30% |
| Farmers carry: | 2:33 | 2:12 | faster than 28% |
| Run 7: | 5:12 | 5:06 | faster than 45% |
| Sandbag lunges: | 5:42 | 5:14 | faster than 36% |
| Run 8: | 3:58 | 4:10 | faster than 61% |
| Wall balls: | 7:35 | 6:48 | faster than 36% |
| Roxzone: | 8:13 | 7:30 | faster than 36% |
| Runs (8 km) | 39:24 | 39:47 | faster than 52% |
| Stations (8) | 43:19 | ||
| Finish | 1:30:50 | 1:25:17 | 1182nd of 1,821 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Federico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Rimini 2026 · best of 3 | 4:34 |
| Sled push | 3:01 | Turin 2026 · best of 3 | 3:04 |
| Sled pull | 5:28 | Rimini 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:50 | Rimini 2026 · best of 3 | 5:38 |
| Row | 5:17 | Rimini 2025 · best of 3 | 4:53 |
| Farmers carry | 2:07 | Rimini 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:02 | Rimini 2026 · best of 3 | 5:20 |
| Wall balls | 7:31 | Turin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:24 | Rimini 2025 · best of 3 | 41:47 |
| Roxzone | 6:51 | Turin 2026 · best of 3 | 7:23 |
How to read
Each station's best across Federico's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Federico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 60% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Federico: faster than |
|---|---|
| Ski | 7% |
| Push | 60% |
| Pull | 27% |
| BBJ | 33% |
| Row | 12% |
| Carry | 39% |
| Lunges | 56% |
| Wall balls | 41% |
| Roxzone | 51% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Federico beat on each part of the race, at this race.Best: Sled push (faster than 60%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Federico's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:10 faster); weakest: Runs (8 km) (1:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Federico: 41:41 running, 40:15 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:31).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Federico | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:42 |
| SkiErg | 5:08 | 4:33 |
| Run 2 | 4:59 | 4:44 |
| Sled push | 3:01 | 3:09 |
| Run 3 | 5:36 | 5:05 |
| Sled pull | 5:49 | 5:05 |
| Run 4 | 5:38 | 5:03 |
| Burpee broad jump | 5:53 | 5:13 |
| Run 5 | 5:57 | 5:15 |
| Row | 5:36 | 5:00 |
| Run 6 | 4:55 | 5:04 |
| Farmers carry | 2:12 | 2:03 |
| Run 7 | 5:11 | 5:04 |
| Sandbag lunges | 5:05 | 5:15 |
| Run 8 | 5:46 | 5:40 |
| Wall balls | 7:31 | 6:55 |
| Roxzone | 6:51 | 6:53 |
| Finish | 1:28:38 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Open Men finisher at Turin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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