Federico Sonego
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:26:15 at Rimini 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Nicola Och, Federico Sonegowhole field → | Pro Doubles Men · team 30-34 | 1:26:15 | 259th of 29580th of 92 aged 30-34 | 46:25 | 31:40 | 8:15 | View results | See splits Hide splitsSkiErg3:55fastest 47%Sled push3:02faster than 40%Sled pull6:33faster than 15%Burpee broad jump3:00faster than 42%Row4:29faster than 28%Farmers carry2:03faster than 14%Sandbag lunges4:16faster than 30%Wall balls4:22fastest 20%Runs (8 km)46:25faster than 9%Roxzone8:15faster than 2%Run 14:45faster than 29%Run 24:52faster than 19%Run 35:46faster than 10%Run 45:33faster than 11%Run 55:58faster than 8%Run 66:09faster than 3%Run 75:59faster than 6%Run 87:28faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicola Och1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 295 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:00 against the typical Pro Doubles Men finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.