ITA Federico Rossi
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:35:42 (Rimini May 2025) · Doubles Men 1:06:13 (Turin 2026) · Pro Doubles Men 1:11:55 (Rimini May 2025).
Two results in one division at the same race (Doubles Men at Rimini May 2026): either two athletes called Federico Rossi, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini May 2026 31 May 2026team: Stefano Bacilieri, Federico Rossiwhat the whole field did → | Doubles Men · team 50-54 | 1:25:00 | 1478th of 1,926 | 45:59 | 32:41 | 6:26 | splitsSkiErg4:27Sled push2:40Sled pull3:59Burpee broad jump4:46Row4:43Farmers carry2:17Sandbag lunges5:05Wall balls4:44Run 15:42Run 25:23Run 35:44Run 45:35Run 55:31Run 65:39Run 75:47Run 86:39Full report for this race → |
| Rimini May 2026 29 May 2026team: Giuseppe Pasquale, Federico Rossiwhat the whole field did → | Doubles Men · team 30-34 | 1:11:09 | top 28% 532/1,926 | 38:28 | 26:25 | 6:20 | splitsSkiErg4:06Sled push2:15Sled pull3:54Burpee broad jump2:25Row4:25Farmers carry2:03Sandbag lunges2:56Wall balls4:21Run 14:02Run 24:04Run 35:23Run 44:44Run 54:55Run 65:35Run 74:50Run 84:59Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Open Men · 40-44 | 1:37:08 | 1533rd of 1,805 | 45:48 | 43:24 | 8:00 | splitsSkiErg4:58Sled push3:33Sled pull5:38Burpee broad jump6:19Row5:09Farmers carry3:22Sandbag lunges6:30Wall balls7:55Run 15:06Run 25:23Run 35:38Run 45:30Run 55:48Run 65:51Run 75:52Run 86:43Full report for this race → |
| Turin 2026 1 Feb 2026team: Federico Rossi, Giuseppe Pasqualewhat the whole field did → | Doubles Men · team 30-34 | 1:06:13 | top 21% 298/1,424 | 36:13 | 24:09 | 5:55 | splitsSkiErg4:02Sled push1:48Sled pull3:46Burpee broad jump2:18Row4:26Farmers carry1:20Sandbag lunges2:48Wall balls3:41Run 13:21Run 24:24Run 35:04Run 44:55Run 54:40Run 64:26Run 74:46Run 84:40Full report for this race → |
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 40-44 | 1:36:29 | 1508th of 1,842 | 47:02 | 41:02 | 8:30 | splitsSkiErg5:00Sled push3:36Sled pull5:20Burpee broad jump6:54Row5:07Farmers carry2:57Sandbag lunges5:55Wall balls6:13Run 15:31Run 25:16Run 35:43Run 45:47Run 56:06Run 65:54Run 76:04Run 86:44Full report for this race → |
| Rimini May 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 1:35:42 | 1376th of 1,821 | 44:06 | 42:41 | 8:59 | splitsSkiErg4:53Sled push3:59Sled pull5:48Burpee broad jump7:05Row5:14Farmers carry3:33Sandbag lunges6:12Wall balls5:57Run 15:11Run 25:13Run 35:22Run 45:43Run 55:50Run 65:48Run 76:02Run 85:00Full report for this race → |
| Rimini May 2025 30 May 2025team: Agostino Vito, Federico Rossiwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:11:55 | 107th of 211 | 38:53 | 26:23 | 6:43 | splitsSkiErg3:39Sled push1:45Sled pull3:41Burpee broad jump3:06Row4:21Farmers carry1:49Sandbag lunges3:51Wall balls4:11Run 14:38Run 24:37Run 34:57Run 45:04Run 55:02Run 65:09Run 75:39Run 83:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini May 2025, against 1,821 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:29 against the typical Open Men finisher at Rimini May 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:42.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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