Athlete · Open Men · 40-44 ·

ITA

Federico Messaggi

3 HYROX results over 1 season. Best Open Men time 1:35:53 at Bologna 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:53 best Open Men time · Bologna 2026 3 Open Men races

2028th of 2,685 best Open Men place · Rimini 2026 among Open Men finishers there

1:40:25 latest race · Rimini 2026 4:32 slower than the best Open Men time Open Men

SkiErg strongest segment · Bologna 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:40:001:44:001:48:001:52:00 best 1:35:53

Each dot is one Open Men race. From the first Open Men race to the best: 17:09 faster (1:53:02 to 1:35:53).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026what the whole field did →	Open Men · 40-44	1:40:25	2028th of 2,685	45:28	43:21	11:40	splits SkiErg4:25Sled push4:33Sled pull5:32Burpee broad jump7:10Row5:17Farmers carry2:13Sandbag lunges3:00Wall balls11:11Run 15:11Run 25:17Run 35:47Run 45:34Run 55:39Run 65:41Run 75:36Run 86:48Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Men · 40-44	1:35:53	1503rd of 1,805	45:27	41:51	8:41	splits SkiErg4:29Sled push3:13Sled pull5:35Burpee broad jump6:11Row4:58Farmers carry2:25Sandbag lunges5:49Wall balls9:11Run 15:19Run 25:23Run 36:19Run 45:56Run 55:32Run 65:31Run 75:25Run 86:05Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 40-44	1:53:02	1962nd of 2,099	50:32	51:26	11:04	splits SkiErg4:35Sled push4:23Sled pull5:45Burpee broad jump8:45Row5:20Farmers carry2:35Sandbag lunges9:28Wall balls10:35Run 14:08Run 25:33Run 35:55Run 45:58Run 56:39Run 66:43Run 78:00Run 87:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Federicoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 36%

Sled pull faster than 14%

Burpee broad jump faster than 24%

Row faster than 31%

Farmers carry faster than 32%

Sandbag lunges faster than 32%

Wall balls faster than 14%

Roxzone faster than 17%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:13 slower

Sled pull 1:12 slower

Burpee broad jump 1:06 slower

Row 0:12 slower

Farmers carry 0:14 slower

Sandbag lunges 0:42 slower

Wall balls 2:43 slower

Roxzone 1:56 slower

Runs (8 km) 6:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Federico against the typical Open Men finisher

Federico1:35:53

5:194:295:233:136:195:355:566:115:324:585:312:255:255:496:059:118:41

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:43 against the typical Open Men finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown