ITA Federico Gualdi
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:15:55 at Rimini 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sept 2025team: Federico Gualdi, Sofia Sermonetawhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:12 | top 43% 457/1,083125th of 277 aged 25-29 | 39:43 | 30:18 | 6:15 | View results | See splits Hide splitsSkiErg4:17fastest 49%Sled push1:40fastest 8%Sled pull4:35faster than 25%Burpee broad jump3:42faster than 31%Row4:36fastest 30%Farmers carry1:23fastest 6%Sandbag lunges5:49faster than 6%Wall balls4:16fastest 41%Runs (8 km)39:43fastest 31%Roxzone6:15fastest 40%Run 15:56fastest 27%Run 24:09fastest 16%Run 34:31fastest 23%Run 44:38fastest 28%Run 55:00fastest 42%Run 64:49fastest 34%Run 75:05fastest 48%Run 85:38fastest 43%Full report for this race → |
| Rimini 2025 30 May 2025team: Federico Gualdi, Sofia Sermonetawhat the whole field did → | Doubles Mixed · team U29 | 1:15:55 | top 33% 252/78687th of 229 aged U29 | 37:39 | 30:43 | 7:37 | View results | See splits Hide splitsSkiErg4:06fastest 25%Sled push1:52fastest 30%Sled pull4:28faster than 33%Burpee broad jump3:56faster than 30%Row4:45faster than 47%Farmers carry1:55faster than 41%Sandbag lunges5:11faster than 11%Wall balls4:30faster than 40%Runs (8 km)37:39fastest 13%Roxzone7:37faster than 45%Run 14:58fastest 24%Run 24:41fastest 15%Run 34:51fastest 14%Run 45:05fastest 21%Run 55:02fastest 17%Run 64:54fastest 14%Run 74:47fastest 9%Run 83:25fastest 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Federico has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Rimini 2025 · best of 2 | 4:20 |
| Sled push | 1:40 | Rome 2025 · best of 2 | 2:11 |
| Sled pull | 4:28 | Rimini 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:42 | Rome 2025 · best of 2 | 3:35 |
| Row | 4:36 | Rome 2025 · best of 2 | 4:47 |
| Farmers carry | 1:23 | Rome 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:11 | Rimini 2025 · best of 2 | 4:03 |
| Wall balls | 4:16 | Rome 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:39 | Rimini 2025 · best of 2 | 45:36 |
| Roxzone | 6:15 | Rome 2025 · best of 2 | 7:11 |
Each station's best across Federico's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sofia Sermoneta2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rimini 2025, against 786 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:10 against the typical Doubles Mixed finisher at Rimini 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
