ITA Federico Frau
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:59 at Rimini 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Federico Frau, Diego Sarettawhat the whole field did → | Doubles Men · team 30-34 | 1:28:59 | 1633rd of 1,926410th of 462 aged 30-34 | 52:10 | 30:00 | 6:53 | View results | See splits Hide splitsSkiErg4:22faster than 17%Sled push2:23faster than 38%Sled pull4:12faster than 35%Burpee broad jump3:36faster than 38%Row4:24fastest 29%Farmers carry1:50faster than 38%Sandbag lunges4:03faster than 30%Wall balls5:10faster than 45%Runs (8 km)52:10faster than 7%Roxzone6:53faster than 34%Run 15:52faster than 10%Run 25:58faster than 6%Run 36:24faster than 10%Run 46:41faster than 7%Run 56:45faster than 7%Run 66:36faster than 7%Run 76:25faster than 8%Run 87:31faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Diego Saretta1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rimini 2026, against 1,926 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Doubles Men finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:59.
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- Every session written for your weak station, not a generic plan
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