ITA Federico Delvecchio
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:43 (Milan 2024) · Doubles Men 1:17:10 (Rimini 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 31 May 2026team: Francesco Nanni, Federico Delvecchiowhat the whole field did → | Doubles Men · team 30-34 | 1:17:10 | 976th of 1,926 | 43:22 | 27:17 | 6:35 | splitsSkiErg4:17Sled push2:06Sled pull3:49Burpee broad jump3:07Row4:33Farmers carry1:49Sandbag lunges3:05Wall balls4:31Run 14:57Run 24:51Run 35:10Run 47:10Run 55:13Run 65:08Run 75:20Run 85:37Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 25-29 | 1:27:43 | top 45% 607/1,370 | 42:17 | 35:33 | 9:58 | splitsSkiErg4:32Sled push3:38Sled pull5:36Burpee broad jump5:43Row4:57Farmers carry2:17Sandbag lunges4:16Wall balls4:34Run 16:03Run 24:59Run 35:07Run 45:19Run 55:25Run 65:29Run 75:30Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:02 against the typical Open Men finisher at Milan 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
