Athlete · Open Men · 30-34 ·

ITA

Federico Colombo

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:44 (Turin 2026) · Doubles Men 1:18:43 (Rimini 2025).

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1:36:44 best Open Men time · Turin 2026 also raced Doubles Men: each has its own best below

1631st of 2,099 best Open Men place · Turin 2026 among Open Men finishers there

1:50:57 latest race · Rimini 2026 14:13 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Turin 2026 faster than 35% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:44Turin 2026 · 3 races Doubles Men1:18:43Rimini 2025 · 1 race · with Daniele Begliomini

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:36:44

Each dot is one Open Men race. From the first Open Men race to the best: 0:40 faster (1:37:24 to 1:36:44).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:50:57	2367th of 2,685	44:55	59:09	6:59	splits SkiErg5:03Sled push7:41Sled pull9:50Burpee broad jump8:11Row5:51Farmers carry3:21Sandbag lunges7:43Wall balls11:29Run 14:39Run 24:50Run 35:43Run 45:47Run 55:34Run 65:35Run 75:47Run 87:04Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 30-34	1:36:44	1631st of 2,099	42:22	46:23	8:05	splits SkiErg4:59Sled push3:50Sled pull6:30Burpee broad jump6:20Row5:45Farmers carry3:06Sandbag lunges6:35Wall balls9:18Run 14:02Run 25:10Run 35:26Run 45:30Run 55:25Run 65:19Run 75:28Run 86:07Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 30-34	1:37:24	1623rd of 1,999	43:00	47:43	6:45	splits SkiErg5:21Sled push3:27Sled pull6:56Burpee broad jump7:46Row5:33Farmers carry2:26Sandbag lunges6:37Wall balls9:37Run 16:22Run 24:34Run 35:18Run 45:13Run 55:11Run 64:55Run 75:10Run 86:20Full report for this race →
Rimini 2025 1 Jun 2025team: Daniele Begliomini, Federico Colombowhat the whole field did →	Doubles Men · team 30-39	1:18:43	670th of 1,006	42:20	29:28	7:00	splits SkiErg4:47Sled push1:53Sled pull4:17Burpee broad jump3:12Row5:29Farmers carry1:47Sandbag lunges3:42Wall balls4:21Run 15:20Run 24:56Run 35:33Run 45:39Run 55:44Run 65:20Run 75:39Run 84:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Federicoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 17%

Sled pull faster than 14%

Burpee broad jump faster than 25%

Row faster than 8%

Farmers carry faster than 7%

Sandbag lunges faster than 21%

Wall balls faster than 20%

Roxzone faster than 26%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:41 slower

Sled pull 1:25 slower

Burpee broad jump 1:07 slower

Row 0:45 slower

Farmers carry 1:03 slower

Sandbag lunges 1:20 slower

Wall balls 2:23 slower

Roxzone 1:12 slower

Runs (8 km) 2:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Federico against the typical Open Men finisher

Federico1:36:44

4:024:595:103:505:266:305:306:205:255:455:193:065:286:356:079:188:05

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:23 against the typical Open Men finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown