Athlete · Open Men · 30-34 ·

ITA

Federico Caluzzi

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:57:03 (Verona 2025) · Doubles Men 1:32:11 (Rimini 2025).

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1:57:03 Open Men time · Verona 2025 also raced Doubles Men: each has its own best below

1768th of 1,842 Open Men place · Verona 2025 among Open Men finishers there

1:57:03 latest race · Verona 2025 first Open Men race Open Men

Wall balls strongest segment · Verona 2025 faster than 19% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:57:03Verona 2025 · 1 race Doubles Men1:32:11Rimini 2025 · 1 race · with Ivan Raimondi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 30-34	1:57:03	1768th of 1,842	59:02	48:19	9:45	splits SkiErg5:09Sled push4:12Sled pull6:08Burpee broad jump7:53Row5:10Farmers carry3:14Sandbag lunges7:51Wall balls8:42Run 15:57Run 26:19Run 36:59Run 46:51Run 57:57Run 67:06Run 77:29Run 810:27Full report for this race →
Rimini 2025 30 May 2025team: Federico Caluzzi, Ivan Raimondiwhat the whole field did →	Doubles Men · team 40-49	1:32:11	947th of 1,006	49:30	33:53	8:51	splits SkiErg4:51Sled push2:37Sled pull4:10Burpee broad jump4:06Row5:08Farmers carry1:48Sandbag lunges5:24Wall balls5:49Run 16:11Run 26:11Run 36:39Run 46:44Run 56:32Run 66:27Run 76:12Run 84:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Federicoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 10%

Sled pull faster than 12%

Burpee broad jump faster than 7%

Row faster than 17%

Farmers carry faster than 6%

Sandbag lunges faster than 7%

Wall balls faster than 19%

Roxzone faster than 7%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 1:07 slower

Sled pull 1:24 slower

Burpee broad jump 2:47 slower

Row 0:25 slower

Farmers carry 1:07 slower

Sandbag lunges 2:38 slower

Wall balls 2:10 slower

Roxzone 2:57 slower

Runs (8 km) 18:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Federico against the typical Open Men finisher

Federico1:57:03

5:575:096:194:126:596:086:517:537:575:107:063:147:297:5110:278:429:45

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:57 against the typical Open Men finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown