ESP Federico Bonet
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:00:57 at Stockholm 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Federico Bonet, Javier Goitiawhole field → | Pro Doubles Men · team 35-39 | 1:00:57 | 407th of 70472nd of 96 aged 35-39 | 31:23 | 25:03 | 4:36 | View results | See splits Hide splitsSkiErg3:47faster than 23%Sled push2:06faster than 42%Sled pull3:28faster than 47%Burpee broad jump2:58faster than 20%Row4:11faster than 37%Farmers carry1:29fastest 48%Sandbag lunges3:23faster than 29%Wall balls3:41fastest 25%Runs (8 km)31:23fastest 49%Roxzone4:36faster than 39%Run 12:37faster than 28%Run 23:58faster than 43%Run 34:04fastest 45%Run 44:04fastest 45%Run 54:05fastest 42%Run 64:10fastest 49%Run 74:12fastest 46%Run 84:17fastest 44%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Federico Bonet, Javier Goitiawhole field → | Pro Doubles Men · team 35-39 | 1:01:04 | 36th of 2874th of 60 aged 35-39 | 31:47 | 24:47 | 4:33 | View results | See splits Hide splitsSkiErg3:53fastest 22%Sled push2:04fastest 19%Sled pull3:50fastest 45%Burpee broad jump2:14fastest 11%Row4:06fastest 29%Farmers carry1:38fastest 23%Sandbag lunges3:04fastest 24%Wall balls3:58fastest 27%Runs (8 km)31:47fastest 11%Roxzone4:33fastest 16%Run 13:30fastest 8%Run 23:42fastest 9%Run 33:58fastest 13%Run 43:59fastest 13%Run 54:05fastest 14%Run 64:03fastest 15%Run 73:55fastest 10%Run 84:37fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Federico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Stockholm 2026 · best of 2 | 3:52 |
| Sled push | 2:04 | Madrid 2025 · best of 2 | 2:12 |
| Sled pull | 3:28 | Stockholm 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:14 | Madrid 2025 · best of 2 | 2:43 |
| Row | 4:06 | Madrid 2025 · best of 2 | 4:16 |
| Farmers carry | 1:29 | Stockholm 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:04 | Madrid 2025 · best of 2 | 3:36 |
| Wall balls | 3:41 | Stockholm 2026 · best of 2 | 4:11 |
| Runs (8 km) | 31:23 | Stockholm 2026 · best of 2 | 37:11 |
| Roxzone | 4:33 | Madrid 2025 · best of 2 | 5:38 |
How to read
Each station's best across Federico's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Javier Goitia2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 704 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Pro Doubles Men finisher at Stockholm 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:00:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
