Federico Barrault
10 HYROX races over 3 seasons: 3 solo, 7 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Federico Barrault at each race, oldest on the left; lower is faster.The best was 1:29:27 at Mexico City (Nov 2025); Federico Barrault was 13:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Pro Men | 1:51:59 |
| Mexico City | Nov 2025 | Pro Men | 1:29:27 |
| Acapulco | Sep 2026 | Pro Men | 1:38:56 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 22:32 faster (1:51:59 to 1:29:27).
This line shows the finish time of Federico Barrault at each race, oldest on the left; lower is faster.The best was 1:05:31 at Guadalajara (Feb 2026); Federico Barrault was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Guadalajara | Feb 2025 | Pro Doubles Men | 1:13:22 |
| Monterrey | Apr 2025 | Pro Doubles Men | 1:05:48 |
| Acapulco | Sep 2025 | Pro Doubles Men | 1:05:37 |
| Guadalajara | Feb 2026 | Pro Doubles Men | 1:05:31 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:10:09 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
142nd of 228 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:36 | faster than 79% |
| SkiErg: | 4:26 | 4:21 | faster than 43% |
| Run 2: | 4:46 | 4:32 | faster than 37% |
| Sled push: | 5:25 | 4:31 | faster than 26% |
| Run 3: | 5:45 | 5:02 | faster than 25% |
| Sled pull: | 8:09 | 7:04 | faster than 37% |
| Run 4: | 5:34 | 5:10 | faster than 33% |
| Burpee broad jump: | 5:47 | 4:53 | faster than 29% |
| Run 5: | 5:47 | 5:12 | faster than 29% |
| Row: | 5:06 | 4:48 | faster than 23% |
| Run 6: | 5:07 | 5:00 | faster than 46% |
| Farmers carry: | 3:09 | 2:42 | faster than 28% |
| Run 7: | 5:47 | 5:15 | faster than 27% |
| Sandbag lunges: | 7:10 | 5:30 | faster than 17% |
| Run 8: | 6:19 | 5:37 | faster than 30% |
| Wall balls: | 8:39 | 7:55 | faster than 40% |
| Roxzone: | 8:51 | 8:14 | faster than 42% |
| Runs (8 km) | 42:20 | 39:36 | faster than 34% |
| Stations (8) | 47:51 | ||
| Finish | 1:38:56 | 1:31:39 | 142nd of 228 · faster than 37% |
603rd of 704 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:28 | faster than 50% |
| SkiErg: | 3:44 | 3:38 | faster than 32% |
| Run 2: | 4:18 | 3:54 | faster than 18% |
| Sled push: | 2:18 | 2:01 | faster than 24% |
| Run 3: | 4:59 | 4:08 | faster than 9% |
| Sled pull: | 3:41 | 3:26 | faster than 33% |
| Run 4: | 6:09 | 4:07 | faster than 1% |
| Burpee broad jump: | 2:30 | 2:26 | faster than 45% |
| Run 5: | 4:56 | 4:11 | faster than 12% |
| Row: | 4:14 | 4:06 | faster than 32% |
| Run 6: | 6:14 | 4:11 | faster than 1% |
| Farmers carry: | 1:33 | 1:29 | faster than 37% |
| Run 7: | 5:21 | 4:14 | faster than 6% |
| Sandbag lunges: | 3:05 | 2:57 | faster than 42% |
| Run 8: | 4:57 | 4:21 | faster than 20% |
| Wall balls: | 4:39 | 3:55 | faster than 17% |
| Roxzone: | 5:11 | 4:24 | faster than 18% |
| Runs (8 km) | 39:19 | 31:36 | faster than 6% |
| Stations (8) | 25:44 | ||
| Finish | 1:10:09 | 59:44 | 603rd of 704 · faster than 14% |
25th of 141 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:44 | faster than 80% |
| SkiErg: | 3:51 | 3:59 | faster than 76% |
| Run 2: | 4:15 | 4:42 | faster than 77% |
| Sled push: | 2:51 | 2:51 | faster than 51% |
| Run 3: | 4:34 | 5:18 | faster than 77% |
| Sled pull: | 3:44 | 4:37 | faster than 91% |
| Run 4: | 4:31 | 5:15 | faster than 77% |
| Burpee broad jump: | 2:27 | 2:41 | faster than 63% |
| Run 5: | 4:47 | 5:25 | faster than 74% |
| Row: | 4:18 | 4:25 | faster than 72% |
| Run 6: | 4:32 | 5:15 | faster than 77% |
| Farmers carry: | 1:35 | 1:44 | faster than 80% |
| Run 7: | 4:29 | 5:24 | faster than 82% |
| Sandbag lunges: | 3:17 | 3:48 | faster than 82% |
| Run 8: | 4:47 | 5:40 | faster than 80% |
| Wall balls: | 3:34 | 4:11 | faster than 97% |
| Roxzone: | 3:54 | 5:41 | faster than 92% |
| Runs (8 km) | 36:04 | 41:53 | faster than 79% |
| Stations (8) | 25:37 | ||
| Finish | 1:05:31 | 1:16:35 | 25th of 141 · faster than 82% |
127th of 377 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 377 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:47 | faster than 52% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 5:14 | 5:04 | faster than 40% |
| Sled push: | 5:23 | 4:59 | faster than 36% |
| Run 3: | 5:39 | 5:39 | faster than 50% |
| Sled pull: | 5:29 | 7:04 | faster than 84% |
| Run 4: | 5:41 | 5:38 | faster than 47% |
| Burpee broad jump: | 4:22 | 5:23 | faster than 75% |
| Run 5: | 5:49 | 5:46 | faster than 48% |
| Row: | 4:50 | 4:56 | faster than 62% |
| Run 6: | 5:33 | 5:41 | faster than 55% |
| Farmers carry: | 2:30 | 2:40 | faster than 63% |
| Run 7: | 5:40 | 5:42 | faster than 52% |
| Sandbag lunges: | 5:46 | 5:57 | faster than 55% |
| Run 8: | 5:15 | 5:12 | faster than 48% |
| Wall balls: | 6:58 | 8:19 | faster than 71% |
| Roxzone: | 6:15 | 7:39 | faster than 72% |
| Runs (8 km) | 43:32 | 44:03 | faster than 52% |
| Stations (8) | 39:45 | ||
| Finish | 1:29:27 | 1:36:19 | 127th of 377 · faster than 66% |
103rd of 1,252 Doubles Mixed (faster than 91%). Against the 37 who finished around 1:16:31: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:43). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,252 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 6:01 | faster than 95% |
| SkiErg: | 4:24 | 4:35 | faster than 74% |
| Run 2: | 5:02 | 6:04 | faster than 92% |
| Sled push: | 2:47 | 2:35 | faster than 35% |
| Run 3: | 5:29 | 6:26 | faster than 88% |
| Sled pull: | 3:30 | 4:29 | faster than 88% |
| Run 4: | 5:22 | 6:27 | faster than 90% |
| Burpee broad jump: | 3:40 | 3:47 | faster than 55% |
| Run 5: | 5:22 | 6:41 | faster than 93% |
| Row: | 4:44 | 5:05 | faster than 80% |
| Run 6: | 5:22 | 6:31 | faster than 91% |
| Farmers carry: | 1:50 | 1:56 | faster than 66% |
| Run 7: | 5:25 | 6:34 | faster than 91% |
| Sandbag lunges: | 3:53 | 4:16 | faster than 67% |
| Run 8: | 4:38 | 5:42 | faster than 89% |
| Wall balls: | 4:25 | 4:55 | faster than 72% |
| Roxzone: | 5:17 | 7:57 | faster than 95% |
| Runs (8 km) | 41:19 | 50:45 | faster than 93% |
| Stations (8) | 29:13 | ||
| Finish | 1:15:45 | 1:31:03 | 103rd of 1,252 · faster than 91% |
16th of 99 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 99 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:48 | faster than 75% |
| SkiErg: | 3:51 | 3:58 | faster than 73% |
| Run 2: | 4:18 | 4:45 | faster than 73% |
| Sled push: | 2:09 | 2:28 | faster than 84% |
| Run 3: | 4:30 | 5:14 | faster than 81% |
| Sled pull: | 3:41 | 4:48 | faster than 93% |
| Run 4: | 4:31 | 5:19 | faster than 79% |
| Burpee broad jump: | 2:23 | 2:51 | faster than 79% |
| Run 5: | 4:46 | 5:26 | faster than 74% |
| Row: | 4:14 | 4:32 | faster than 80% |
| Run 6: | 4:33 | 5:16 | faster than 80% |
| Farmers carry: | 1:25 | 1:41 | faster than 93% |
| Run 7: | 4:50 | 5:24 | faster than 70% |
| Sandbag lunges: | 3:13 | 3:50 | faster than 78% |
| Run 8: | 5:06 | 5:44 | faster than 73% |
| Wall balls: | 4:05 | 4:56 | faster than 81% |
| Roxzone: | 3:54 | 5:18 | faster than 85% |
| Runs (8 km) | 36:46 | 42:16 | faster than 77% |
| Stations (8) | 25:01 | ||
| Finish | 1:05:37 | 1:18:09 | 16th of 99 · faster than 84% |
11th of 41 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 41 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:01 | faster than 82% |
| SkiErg: | 3:49 | 3:54 | faster than 72% |
| Run 2: | 4:25 | 4:30 | faster than 57% |
| Sled push: | 1:54 | 1:54 | faster than 52% |
| Run 3: | 5:00 | 5:01 | faster than 52% |
| Sled pull: | 3:35 | 4:28 | faster than 82% |
| Run 4: | 4:36 | 4:51 | faster than 71% |
| Burpee broad jump: | 2:13 | 2:31 | faster than 82% |
| Run 5: | 5:00 | 5:03 | faster than 55% |
| Row: | 4:08 | 4:27 | faster than 82% |
| Run 6: | 4:38 | 4:58 | faster than 65% |
| Farmers carry: | 1:33 | 1:39 | faster than 64% |
| Run 7: | 4:45 | 5:01 | faster than 69% |
| Sandbag lunges: | 2:58 | 3:32 | faster than 92% |
| Run 8: | 4:50 | 5:03 | faster than 60% |
| Wall balls: | 3:53 | 3:54 | faster than 52% |
| Roxzone: | 4:03 | 4:47 | faster than 78% |
| Runs (8 km) | 37:48 | 39:18 | faster than 67% |
| Stations (8) | 24:03 | ||
| Finish | 1:05:48 | 1:11:47 | 11th of 41 · faster than 75% |
16th of 37 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 37 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:51 | faster than 62% |
| SkiErg: | 3:53 | 3:56 | faster than 63% |
| Run 2: | 4:39 | 4:39 | faster than 48% |
| Sled push: | 2:00 | 2:05 | faster than 55% |
| Run 3: | 5:26 | 5:13 | faster than 40% |
| Sled pull: | 3:53 | 4:51 | faster than 83% |
| Run 4: | 5:03 | 5:15 | faster than 57% |
| Burpee broad jump: | 2:44 | 2:44 | faster than 50% |
| Run 5: | 5:21 | 5:16 | faster than 48% |
| Row: | 4:46 | faster than 65% | |
| Run 6: | 5:04 | 5:05 | faster than 48% |
| Farmers carry: | 1:49 | 1:49 | faster than 52% |
| Run 7: | 5:04 | 5:08 | faster than 57% |
| Sandbag lunges: | 3:18 | 3:41 | faster than 72% |
| Run 8: | 5:03 | 5:11 | faster than 57% |
| Wall balls: | 4:14 | 4:12 | faster than 47% |
| Roxzone: | 6:39 | 6:56 | faster than 69% |
| Runs (8 km) | 40:16 | 40:38 | faster than 61% |
| Stations (8) | 26:37 | ||
| Finish | 1:13:22 | 1:16:10 | 16th of 37 · faster than 58% |
176th of 237 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 237 Pro Men here |
|---|---|---|---|
| Run 1: | 6:34 | 6:19 | faster than 36% |
| SkiErg: | 4:50 | 4:39 | faster than 28% |
| Run 2: | 6:27 | 5:01 | faster than 8% |
| Sled push: | 4:25 | 3:34 | faster than 18% |
| Run 3: | 7:10 | 5:34 | faster than 10% |
| Sled pull: | 6:42 | 8:02 | faster than 77% |
| Run 4: | 6:55 | 5:31 | faster than 12% |
| Burpee broad jump: | 5:05 | 5:15 | faster than 55% |
| Run 5: | 7:56 | 5:43 | faster than 9% |
| Row: | 5:37 | 5:07 | faster than 13% |
| Run 6: | 6:57 | 5:37 | faster than 14% |
| Farmers carry: | 2:50 | 3:06 | faster than 60% |
| Run 7: | 7:20 | 5:35 | faster than 12% |
| Sandbag lunges: | 7:39 | 5:51 | faster than 20% |
| Run 8: | 8:42 | 6:28 | faster than 17% |
| Wall balls: | 9:04 | 8:06 | faster than 32% |
| Roxzone: | 7:53 | 7:37 | faster than 45% |
| Runs (8 km) | 57:59 | 46:19 | faster than 12% |
| Stations (8) | 46:12 | ||
| Finish | 1:51:59 | 1:37:54 | 176th of 237 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Federico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Acapulco 2026 · best of 3 | 4:17 |
| Sled push | 4:25 | Mexico City 2024 · best of 3 | 3:45 |
| Sled pull | 5:29 | Mexico City 2025 · best of 3 | 5:43 |
| Burpee broad jump | 4:22 | Mexico City 2025 · best of 3 | 4:25 |
| Row | 4:50 | Mexico City 2025 · best of 3 | 4:35 |
| Farmers carry | 2:30 | Mexico City 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:46 | Mexico City 2025 · best of 3 | 5:03 |
| Wall balls | 6:58 | Mexico City 2025 · best of 3 | 6:49 |
| Runs (8 km) | 42:20 | Acapulco 2026 · best of 3 | 36:58 |
| Roxzone | 6:15 | Mexico City 2025 · best of 3 | 6:13 |
How to read
Each station's best across Federico's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jonathan Witmond6 races
- Ezequiel Treviño1 race
- Ramses Aranda1 race
- Victoria Montalvo Vera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 377 Pro Men
Shape of the race
This chart shows where Federico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 84% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Federico: faster than |
|---|---|
| Ski | 51% |
| Push | 36% |
| Pull | 84% |
| BBJ | 76% |
| Row | 63% |
| Carry | 63% |
| Lunges | 56% |
| Wall balls | 72% |
| Roxzone | 73% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Federico beat on each part of the race, at this race.Best: Sled pull (faster than 84%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Federico's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:35 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Federico: 43:36 running, 39:45 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Pro Men: 43:29 running, 43:45 at the stations and 7:39 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Federico | Typical Pro Men |
|---|---|---|
| Run 1 | 4:45 | 4:47 |
| SkiErg | 4:27 | 4:27 |
| Run 2 | 5:14 | 5:04 |
| Sled push | 5:23 | 4:59 |
| Run 3 | 5:39 | 5:39 |
| Sled pull | 5:29 | 7:04 |
| Run 4 | 5:41 | 5:38 |
| Burpee broad jump | 4:22 | 5:23 |
| Run 5 | 5:49 | 5:46 |
| Row | 4:50 | 4:56 |
| Run 6 | 5:33 | 5:41 |
| Farmers carry | 2:30 | 2:40 |
| Run 7 | 5:40 | 5:42 |
| Sandbag lunges | 5:46 | 5:57 |
| Run 8 | 5:15 | 5:12 |
| Wall balls | 6:58 | 8:19 |
| Roxzone | 6:15 | 7:39 |
| Finish | 1:29:27 | 1:36:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Pro Men finisher at Mexico City 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.