Athlete · Open Men · 30-34 ·

ITA

Federico Ardillo

3 HYROX results over 1 season. Personal bests: Open Men 1:17:02 (Turin 2026) · Pro Men 1:17:08 (Bologna 2026).

These results may belong to more than one athlete called Federico Ardillo: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:02 best Open Men time · Turin 2026 also raced Pro Men: each has its own best below

top 27% best Open Men place · Turin 2026 558th of 2,099 Open Men finishers there

1:17:08 latest race · Bologna 2026 first Pro Men race Pro Men

SkiErg strongest segment · Turin 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:02Turin 2026 · 2 races Pro Men1:17:08Bologna 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:001:40:00 best 1:17:02

Each dot is one Open Men race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Pro Men · 30-34	1:17:08	top 50% 215/435	36:15	34:39	6:18	splits SkiErg4:28Sled push3:42Sled pull4:57Burpee broad jump3:30Row4:15Farmers carry2:16Sandbag lunges6:08Wall balls5:23Run 14:38Run 24:18Run 34:36Run 44:16Run 54:29Run 64:16Run 74:30Run 85:15Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 30-34	1:17:02	top 27% 558/2,099	36:24	33:39	7:03	splits SkiErg4:10Sled push3:48Sled pull5:01Burpee broad jump3:57Row4:34Farmers carry1:48Sandbag lunges5:16Wall balls5:05Run 13:30Run 24:35Run 34:34Run 44:34Run 54:56Run 64:34Run 74:47Run 84:59Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 30-34	1:40:31	1694th of 1,999	59:22	34:23	6:50	splits SkiErg4:13Sled push2:59Sled pull5:05Burpee broad jump4:38Row4:40Farmers carry2:08Sandbag lunges5:20Wall balls5:20Run 15:17Run 24:10Run 36:01Run 48:05Run 55:05Run 69:57Run 79:55Run 810:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Federicoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 18%

Sled pull faster than 52%

Burpee broad jump faster than 86%

Row faster than 90%

Farmers carry faster than 73%

Sandbag lunges faster than 50%

Wall balls faster than 86%

Roxzone faster than 46%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:39 slower

Sled pull 0:04 faster

Burpee broad jump 1:16 faster

Row 0:26 faster

Farmers carry 0:15 faster

Sandbag lunges 0:01 slower

Wall balls 1:50 faster

Roxzone 0:10 slower

Runs (8 km) 3:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Federico against the typical Open Men finisher

Federico1:17:02

3:304:104:353:484:345:014:343:574:564:344:341:484:475:164:595:057:03

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:39 against the typical Open Men finisher at Turin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:17:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown