ITA Federica Romano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:09 at Verona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Giulia Masiero, Federica Romanowhole field → | Doubles Women · team 35-39 | 1:25:09 | 461st of 93870th of 160 aged 35-39 | 47:56 | 30:34 | 6:43 | View results | See splits Hide splitsSkiErg5:01faster than 27%Sled push1:44fastest 28%Sled pull3:58fastest 36%Burpee broad jump4:12faster than 38%Row5:28faster than 14%Farmers carry2:00faster than 25%Sandbag lunges4:22faster than 22%Wall balls3:49fastest 19%Runs (8 km)47:56faster than 48%Roxzone6:43fastest 29%Run 16:12faster than 42%Run 25:41faster than 49%Run 35:57fastest 50%Run 45:58faster than 48%Run 56:04faster than 48%Run 66:08faster than 40%Run 75:55faster than 48%Run 86:05fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Giulia Masiero1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 938 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federica against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Doubles Women finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
