Athlete · Open Women · 25-29 ·

ITA

Federica Negri

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:47 (Bologna 2026) · Doubles Mixed 1:19:32 (Verona 2025).

These results may belong to more than one athlete called Federica Negri: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:47 best Open Women time · Bologna 2026 also raced Doubles Mixed: each has its own best below

top 36% best Open Women place · Milan 2024 241st of 673 Open Women finishers there

1:24:47 latest race · Bologna 2026 best Open Women time so far Open Women

Sled push strongest segment · Bologna 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:47Bologna 2026 · 2 races Doubles Mixed1:19:32Verona 2025 · 1 race · with Mario Ferrari

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:001:29:001:30:00 best 1:24:47

Each dot is one Open Women race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 25-29	1:24:47	top 38% 255/681	41:08	37:25	6:20	splits SkiErg5:13Sled push2:11Sled pull5:05Burpee broad jump6:08Row5:33Farmers carry1:59Sandbag lunges5:21Wall balls5:55Run 14:44Run 24:30Run 35:31Run 45:05Run 55:22Run 65:13Run 75:10Run 85:35Full report for this race →
Verona 2025 6 Dec 2025team: Mario Ferrari, Federica Negriwhat the whole field did →	Doubles Mixed · team 25-29	1:19:32	top 49% 641/1,316	43:20	28:30	7:46	splits SkiErg4:27Sled push1:58Sled pull4:26Burpee broad jump3:13Row4:39Farmers carry1:49Sandbag lunges3:50Wall balls4:08Run 15:55Run 25:00Run 35:22Run 45:28Run 55:19Run 65:37Run 75:13Run 85:28Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Women · 35-39	1:30:39	top 36% 241/673	41:13	42:34	6:58	splits SkiErg5:14Sled push2:32Sled pull9:28Burpee broad jump5:22Row5:34Farmers carry2:11Sandbag lunges6:03Wall balls6:10Run 15:48Run 24:52Run 35:02Run 45:20Run 55:22Run 65:09Run 75:10Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Federicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 94%

Sled pull faster than 52%

Burpee broad jump faster than 48%

Row faster than 34%

Farmers carry faster than 84%

Sandbag lunges faster than 40%

Wall balls faster than 55%

Roxzone faster than 78%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:43 faster

Sled pull 0:04 faster

Burpee broad jump 0:06 slower

Row 0:12 slower

Farmers carry 0:18 faster

Sandbag lunges 0:18 slower

Wall balls 0:09 faster

Roxzone 0:59 faster

Runs (8 km) 2:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Federica against the typical Open Women finisher

Federica1:24:47

4:445:134:302:115:315:055:056:085:225:335:131:595:105:215:355:556:20

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:18 against the typical Open Women finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown