ITA Federica Giacalone
2 HYROX races over 1 season. Best Open Women time: 1:35:12 at Turin 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Federica Giacalone at each race, oldest on the left; lower is faster.The best was 1:35:12 at Turin (Jan 2026); Federica Giacalone was 1:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Women | 1:35:12 |
| Rimini | May 2026 | Open Women | 1:36:22 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
534th of 1,119 Open Women (faster than 52%). Against the 34 who finished around 1:37:12: most time gained on the eight runs (1:40), most lost on sled push (0:48). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:23 | faster than 66% |
| SkiErg: | 5:21 | 5:19 | faster than 47% |
| Run 2: | 5:29 | 5:21 | faster than 43% |
| Sled push: | 4:47 | 3:45 | faster than 16% |
| Run 3: | 5:48 | 5:43 | faster than 46% |
| Sled pull: | 6:46 | 6:32 | faster than 42% |
| Run 4: | 5:40 | 5:41 | faster than 50% |
| Burpee broad jump: | 6:35 | 6:41 | faster than 52% |
| Run 5: | 5:33 | 5:44 | faster than 58% |
| Row: | 5:40 | 5:31 | faster than 38% |
| Run 6: | 5:35 | 5:39 | faster than 52% |
| Farmers carry: | 2:02 | 2:27 | faster than 84% |
| Run 7: | 5:19 | 5:39 | faster than 64% |
| Sandbag lunges: | 6:14 | 5:15 | faster than 24% |
| Run 8: | 6:28 | 6:36 | faster than 54% |
| Wall balls: | 7:03 | 7:04 | faster than 50% |
| Roxzone: | 7:03 | 7:14 | faster than 54% |
| Runs (8 km) | 44:55 | 46:02 | faster than 56% |
| Stations (8) | 44:28 | ||
| Finish | 1:36:22 | 1:37:13 | 534th of 1,119 · faster than 52% |
452nd of 759 Open Women (faster than 40%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:09 | faster than 36% |
| SkiErg: | 5:30 | 5:16 | faster than 28% |
| Run 2: | 5:49 | 5:21 | faster than 29% |
| Sled push: | 3:17 | 3:03 | faster than 36% |
| Run 3: | 5:45 | 5:36 | faster than 42% |
| Sled pull: | 6:17 | 6:01 | faster than 42% |
| Run 4: | 5:53 | 5:38 | faster than 35% |
| Burpee broad jump: | 7:27 | 6:17 | faster than 26% |
| Run 5: | 5:52 | 5:48 | faster than 46% |
| Row: | 5:42 | 5:38 | faster than 44% |
| Run 6: | 5:48 | 5:37 | faster than 40% |
| Farmers carry: | 1:56 | 2:09 | faster than 76% |
| Run 7: | 5:45 | 5:37 | faster than 44% |
| Sandbag lunges: | 5:37 | 4:58 | faster than 31% |
| Run 8: | 6:26 | 6:14 | faster than 43% |
| Wall balls: | 6:20 | 6:12 | faster than 46% |
| Roxzone: | 7:35 | 7:29 | faster than 47% |
| Runs (8 km) | 45:35 | 44:14 | faster than 41% |
| Stations (8) | 42:06 | ||
| Finish | 1:35:12 | 1:31:58 | 452nd of 759 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Federica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:21 | Rimini 2026 · best of 2 | 5:16 |
| Sled push | 3:17 | Turin 2026 · best of 2 | 2:55 |
| Sled pull | 6:17 | Turin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:35 | Rimini 2026 · best of 2 | 6:46 |
| Row | 5:40 | Rimini 2026 · best of 2 | 5:31 |
| Farmers carry | 1:56 | Turin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:37 | Turin 2026 · best of 2 | 5:13 |
| Wall balls | 6:20 | Turin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:55 | Rimini 2026 · best of 2 | 46:44 |
| Roxzone | 7:03 | Rimini 2026 · best of 2 | 7:57 |
How to read
Each station's best across Federica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Turin 2026, against 759 Open Women
Shape of the race
This chart shows where Federica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on BBJ (faster than 26%).
See the numbers
| Part | Federica: faster than |
|---|---|
| Ski | 29% |
| Push | 36% |
| Pull | 43% |
| BBJ | 26% |
| Row | 44% |
| Carry | 77% |
| Lunges | 31% |
| Wall balls | 47% |
| Roxzone | 48% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Federica beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Burpee broad jump (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Federica's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:13 faster); weakest: Runs (8 km) (1:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Federica: 45:39 running, 42:05 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (7:27).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Federica | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 4:09 |
| SkiErg | 5:30 | 5:16 |
| Run 2 | 5:49 | 5:21 |
| Sled push | 3:17 | 3:03 |
| Run 3 | 5:45 | 5:36 |
| Sled pull | 6:17 | 6:01 |
| Run 4 | 5:53 | 5:38 |
| Burpee broad jump | 7:27 | 6:17 |
| Run 5 | 5:52 | 5:48 |
| Row | 5:42 | 5:38 |
| Run 6 | 5:48 | 5:37 |
| Farmers carry | 1:56 | 2:09 |
| Run 7 | 5:45 | 5:37 |
| Sandbag lunges | 5:37 | 4:58 |
| Run 8 | 6:26 | 6:14 |
| Wall balls | 6:20 | 6:12 |
| Roxzone | 7:35 | 7:29 |
| Finish | 1:35:12 | 1:31:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Open Women finisher at Turin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:12.
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- A week-by-week plan that counts down to your race
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