Athlete · Open Men · 25-29 ·

MAS

Fazz Ruslan

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:19 (Jakarta 2026) · Doubles Men 1:25:11 (Singapore 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:19 best Open Men time · Jakarta 2026 also raced Doubles Men: each has its own best below

top 12% best Open Men place · Jakarta 2026 198th of 1,653 Open Men finishers there

1:20:19 latest race · Jakarta 2026 best Open Men time so far Open Men

Row strongest segment · Jakarta 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:19Jakarta 2026 · 2 races Doubles Men1:25:11Singapore 2026 · 1 race · with Yves Micock

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:20:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 25-29	1:20:19	top 12% 198/1,653	40:04	32:59	7:22	splits SkiErg4:30Sled push2:58Sled pull3:45Burpee broad jump4:28Row4:23Farmers carry2:06Sandbag lunges5:24Wall balls5:25Run 17:01Run 24:19Run 34:42Run 44:36Run 54:38Run 64:43Run 74:22Run 85:47Full report for this race →
Singapore 2026 5 Apr 2026team: Yves Micock, Fazz Ruslanwhat the whole field did →	Doubles Men · team 25-29	1:25:11	top 32% 483/1,528	49:25	26:29	9:22	splits SkiErg3:55Sled push2:21Sled pull3:11Burpee broad jump2:58Row4:35Farmers carry1:52Sandbag lunges3:43Wall balls3:54Run 13:45Run 28:14Run 38:27Run 45:28Run 56:00Run 65:48Run 75:47Run 86:02Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Open Men · 25-29	1:33:23	top 50% 810/1,631	45:47	36:52	10:48	splits SkiErg4:32Sled push3:07Sled pull5:05Burpee broad jump5:15Row4:43Farmers carry2:04Sandbag lunges6:01Wall balls6:05Run 12:48Run 25:45Run 36:06Run 45:47Run 56:00Run 67:25Run 75:35Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Jakarta 2026, against 1,653 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fazzedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 80%

Sled pull faster than 96%

Burpee broad jump faster than 84%

Row faster than 99%

Farmers carry faster than 78%

Sandbag lunges faster than 71%

Wall balls faster than 93%

Roxzone faster than 85%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:40 faster

Sled pull 2:01 faster

Burpee broad jump 1:35 faster

Row 0:52 faster

Farmers carry 0:30 faster

Sandbag lunges 0:57 faster

Wall balls 3:28 faster

Roxzone 3:05 faster

Runs (8 km) 8:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fazz against the typical Open Men finisher

Fazz1:20:19

7:014:304:192:584:423:454:364:284:384:234:432:064:225:245:475:257:22

Typical Open Men1:42:04

5:565:025:163:385:425:465:386:035:555:155:482:365:526:217:568:5310:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown