Athlete · Open Women · 40-44 ·

RSA

Fazila Cariem

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:00:59 (Cape Town 2026) · Doubles Women 2:00:32 (Cape Town 2025).

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2:00:59 Open Women time · Cape Town 2026 also raced Doubles Women: each has its own best below

381st of 546 Open Women place · Cape Town 2026 among Open Women finishers there

2:00:59 latest race · Cape Town 2026 first Open Women race Open Women

Farmers carry strongest segment · Cape Town 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:59Cape Town 2026 · 1 race Doubles Women2:00:32Cape Town 2025 · 1 race · with Roczanne Hendricks

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 5 Apr 2026what the whole field did →	Open Women · 40-44	2:00:59	381st of 546	1:05:25	46:49	8:50	splits SkiErg6:01Sled push3:27Sled pull7:22Burpee broad jump7:37Row7:33Farmers carry2:08Sandbag lunges6:07Wall balls6:34Run 14:05Run 28:55Run 39:43Run 410:01Run 510:25Run 67:12Run 77:23Run 87:44Full report for this race →
Cape Town 2025 18 Jul 2025team: Fazila Cariem, Roczanne Hendrickswhat the whole field did →	Doubles Women · team 40-44	2:00:32	645th of 723	1:11:11	36:14	13:13	splits SkiErg5:02Sled push2:38Sled pull5:10Burpee broad jump5:50Row6:09Farmers carry1:50Sandbag lunges4:20Wall balls5:15Run 14:49Run 28:46Run 38:46Run 49:42Run 59:49Run 69:47Run 79:10Run 810:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cape Town 2026, against 546 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fazilaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 36%

Sled pull faster than 33%

Burpee broad jump faster than 53%

Row faster than 3%

Farmers carry faster than 75%

Sandbag lunges faster than 41%

Wall balls faster than 68%

Roxzone faster than 24%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:18 slower

Sled pull 1:05 slower

Burpee broad jump 0:10 faster

Row 1:47 slower

Farmers carry 0:18 faster

Sandbag lunges 0:35 slower

Wall balls 1:13 faster

Roxzone 1:46 slower

Runs (8 km) 11:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fazila against the typical Open Women finisher

Fazila2:00:59

4:056:018:553:279:437:2210:017:3710:257:337:122:087:236:077:446:348:50

Typical Open Women1:44:33

4:335:206:323:096:546:176:537:477:035:466:522:266:545:327:447:477:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 1:47 against the typical Open Women finisher at Cape Town 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 2:00:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown