FRA Fatou-Laure Samb
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
906th of 1,864 Doubles Mixed (faster than 51%). Against the 55 who finished around 1:25:15: most time gained on the eight runs (0:37), most lost on burpee broad jump (0:29). Runs 5 to 8 took 7:20 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:03 | faster than 89% |
| SkiErg: | 3:56 | 4:18 | faster than 92% |
| Run 2: | 4:43 | 5:44 | faster than 89% |
| Sled push: | 2:47 | 2:27 | faster than 27% |
| Run 3: | 5:20 | 6:00 | faster than 77% |
| Sled pull: | 4:39 | 4:28 | faster than 43% |
| Run 4: | 5:27 | 6:00 | faster than 73% |
| Burpee broad jump: | 4:19 | 3:42 | faster than 28% |
| Run 5: | 5:33 | 6:04 | faster than 71% |
| Row: | 4:52 | 4:42 | faster than 33% |
| Run 6: | 5:40 | 6:00 | faster than 64% |
| Farmers carry: | 2:00 | 1:45 | faster than 20% |
| Run 7: | 5:34 | 6:08 | faster than 72% |
| Sandbag lunges: | 4:46 | 4:23 | faster than 36% |
| Run 8: | 10:13 | 6:29 | faster than 2% |
| Wall balls: | 4:57 | 4:54 | faster than 48% |
| Roxzone: | 6:02 | 6:35 | faster than 67% |
| Runs (8 km) | 46:38 | 47:36 | faster than 55% |
| Stations (8) | 32:16 | ||
| Finish | 1:24:51 | 1:25:15 | 906th of 1,864 · faster than 51% |
390th of 710 Open Women (faster than 45%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:11 | faster than 74% |
| SkiErg: | 5:30 | 5:11 | faster than 22% |
| Run 2: | 6:54 | 5:21 | faster than 19% |
| Sled push: | 2:54 | 3:04 | faster than 62% |
| Run 3: | 4:44 | 5:28 | faster than 86% |
| Sled pull: | 6:52 | 6:26 | faster than 39% |
| Run 4: | 5:03 | 5:29 | faster than 71% |
| Burpee broad jump: | 7:07 | 6:13 | faster than 33% |
| Run 5: | 5:18 | 5:43 | faster than 67% |
| Row: | 5:37 | 5:20 | faster than 30% |
| Run 6: | 5:07 | 5:30 | faster than 68% |
| Farmers carry: | 2:03 | 2:06 | faster than 56% |
| Run 7: | 5:00 | 5:29 | faster than 74% |
| Sandbag lunges: | 5:26 | 4:59 | faster than 37% |
| Run 8: | 5:14 | 5:32 | faster than 63% |
| Wall balls: | 6:42 | 6:15 | faster than 41% |
| Roxzone: | 9:17 | 7:14 | faster than 15% |
| Runs (8 km) | 42:59 | 45:14 | faster than 63% |
| Stations (8) | 42:11 | ||
| Finish | 1:34:30 | 1:32:32 | 390th of 710 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bastien Bréard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 710 Open Women
Shape of the race
This chart shows where Fatou-Laure sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 64% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Fatou-Laure: faster than |
|---|---|
| Ski | 22% |
| Push | 63% |
| Pull | 40% |
| BBJ | 34% |
| Row | 30% |
| Carry | 57% |
| Lunges | 38% |
| Wall balls | 42% |
| Roxzone | 15% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fatou-Laure beat on each part of the race, at this race.Best: Runs (8 km) (faster than 64%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fatou-Laure's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:15 faster); weakest: Roxzone (2:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fatou-Laure against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fatou-Laure: 43:00 running, 42:11 at the stations and 9:17 in the roxzone; the longest station was the burpee broad jumps (7:07).Below, Typical Open Women: 44:42 running, 39:33 at the stations and 7:14 in the roxzone; the longest station was the sled pull (6:26).
See the numbers
| Part | Fatou-Laure | Typical Open Women |
|---|---|---|
| Run 1 | 5:40 | 6:11 |
| SkiErg | 5:30 | 5:11 |
| Run 2 | 6:54 | 5:21 |
| Sled push | 2:54 | 3:04 |
| Run 3 | 4:44 | 5:28 |
| Sled pull | 6:52 | 6:26 |
| Run 4 | 5:03 | 5:29 |
| Burpee broad jump | 7:07 | 6:13 |
| Run 5 | 5:18 | 5:43 |
| Row | 5:37 | 5:20 |
| Run 6 | 5:07 | 5:30 |
| Farmers carry | 2:03 | 2:06 |
| Run 7 | 5:00 | 5:29 |
| Sandbag lunges | 5:26 | 4:59 |
| Run 8 | 5:14 | 5:32 |
| Wall balls | 6:42 | 6:15 |
| Roxzone | 9:17 | 7:14 |
| Finish | 1:34:30 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Open Women finisher at Toulouse 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
