Athlete · Open Women · 30-34 ·

KUW

Fatema Alkhamees

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:27 (Nice 2026) · Doubles Women 1:28:01 (Vancouver 2025).

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1:44:27 Open Women time · Nice 2026 also raced Doubles Women: each has its own best below

1007th of 1,308 Open Women place · Nice 2026 among Open Women finishers there

1:44:27 latest race · Nice 2026 first Open Women race Open Women

Wall balls strongest segment · Nice 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:27Nice 2026 · 1 race Doubles Women1:28:01Vancouver 2025 · 1 race · with Heather McPhaden

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 30-34	1:44:27	1007th of 1,308	52:45	42:42	9:06	splits SkiErg5:57Sled push3:19Sled pull5:35Burpee broad jump7:46Row5:55Farmers carry2:16Sandbag lunges5:47Wall balls6:07Run 16:09Run 26:10Run 37:00Run 46:28Run 57:08Run 66:46Run 76:22Run 86:46Full report for this race →
Vancouver 2025 20 Dec 2025team: Fatema Alkhamees, Heather McPhadenwhat the whole field did →	Doubles Women · team 30-34	1:28:01	447th of 863	49:04	31:00	8:02	splits SkiErg4:59Sled push1:32Sled pull4:57Burpee broad jump4:33Row5:07Farmers carry1:44Sandbag lunges3:10Wall balls4:58Run 13:27Run 26:07Run 36:30Run 46:18Run 56:41Run 66:39Run 76:36Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fatemaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 15%

Sled pull faster than 48%

Burpee broad jump faster than 25%

Row faster than 16%

Farmers carry faster than 39%

Sandbag lunges faster than 31%

Wall balls faster than 67%

Roxzone faster than 16%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:38 slower

Sled pull 0:03 slower

Burpee broad jump 1:20 slower

Row 0:32 slower

Farmers carry 0:07 slower

Sandbag lunges 0:43 slower

Wall balls 0:49 faster

Roxzone 2:07 slower

Runs (8 km) 7:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fatema against the typical Open Women finisher

Fatema1:44:27

6:095:576:103:197:005:356:287:467:085:556:462:166:225:476:466:079:06

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:07 against the typical Open Women finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown