IRI Farzaneh Dabestani
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:41 at Toronto 2026.
1 result at 1 race
473rd of 1,529 Doubles Women (faster than 69%). Against the 46 who finished around 1:26:05: most time gained on the roxzone (0:41), most lost on the eight runs (2:28). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:10 | 7:03 | faster than 79% |
| SkiErg: | 4:48 | 5:04 | faster than 77% |
| Run 2: | 6:07 | 6:38 | faster than 69% |
| Sled push: | 2:03 | 2:02 | faster than 49% |
| Run 3: | 6:42 | 6:55 | faster than 57% |
| Sled pull: | 3:29 | 4:13 | faster than 87% |
| Run 4: | 6:56 | 6:57 | faster than 50% |
| Burpee broad jump: | 3:52 | 4:38 | faster than 74% |
| Run 5: | 7:15 | 7:07 | faster than 47% |
| Row: | 5:01 | 5:16 | faster than 73% |
| Run 6: | 6:53 | 7:02 | faster than 55% |
| Farmers carry: | 1:46 | 1:53 | faster than 68% |
| Run 7: | 7:10 | 7:00 | faster than 44% |
| Sandbag lunges: | 3:52 | 4:13 | faster than 64% |
| Run 8: | 5:42 | 5:50 | faster than 55% |
| Wall balls: | 4:07 | 4:35 | faster than 72% |
| Roxzone: | 4:55 | 6:18 | faster than 80% |
| Runs (8 km) | 52:53 | 54:56 | faster than 58% |
| Stations (8) | 28:58 | ||
| Finish | 1:26:41 | 1:33:20 | 473rd of 1,529 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Golnaz Beheshti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,529 Doubles Women
Shape of the race
This chart shows where Farzaneh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Farzaneh: faster than |
|---|---|
| Ski | 77% |
| Push | 50% |
| Pull | 87% |
| BBJ | 74% |
| Row | 74% |
| Carry | 69% |
| Lunges | 64% |
| Wall balls | 72% |
| Roxzone | 81% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Farzaneh beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Farzaneh's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:03 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Farzaneh against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Farzaneh: 52:55 running, 28:59 at the stations and 4:55 in the roxzone; the longest station was the row (5:01).Below, Typical Doubles Women: 54:32 running, 31:54 at the stations and 6:18 in the roxzone; the longest station was the row (5:16).
See the numbers
| Part | Farzaneh | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:10 | 7:03 |
| SkiErg | 4:48 | 5:04 |
| Run 2 | 6:07 | 6:38 |
| Sled push | 2:03 | 2:02 |
| Run 3 | 6:42 | 6:55 |
| Sled pull | 3:29 | 4:13 |
| Run 4 | 6:56 | 6:57 |
| Burpee broad jump | 3:52 | 4:38 |
| Run 5 | 7:15 | 7:07 |
| Row | 5:01 | 5:16 |
| Run 6 | 6:53 | 7:02 |
| Farmers carry | 1:46 | 1:53 |
| Run 7 | 7:10 | 7:00 |
| Sandbag lunges | 3:52 | 4:13 |
| Run 8 | 5:42 | 5:50 |
| Wall balls | 4:07 | 4:35 |
| Roxzone | 4:55 | 6:18 |
| Finish | 1:26:41 | 1:33:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:41.
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