Athlete · Adaptive Men · Seated With Hip Function · IRI IRI

Farzad Khalili

www.roxtimes.com/athletes/farzad-khalili-6788d0d8

1 HYROX race over 1 season. Best Adaptive Men time: 1:49:06 at İzmir 2026.

Adaptive Men time1:49:06İzmir 2026
Adaptive Men place3rdof 3 · İzmir 2026
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 50% of Adaptive Men at İzmir 2026
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1 result at 1 race

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Adaptive Men, Seated With Hip Function 1:49:06 3rd of 3; 1st of 1 aged Seated With Hip Function 54:36 46:07 8:28 Runs 54:36 · Stations 46:07 · Roxzone 8:28

3rd of 3 Adaptive Men.

Farzad Khalili at HYROX İzmir 2026, Adaptive Men: every split in race order, the typical split of Adaptive Men at this race, and the share of the 3 Adaptive Men finishers here who were slower on that part.
Part Time Typical here vs 3 Adaptive Men here
Run 1: 5:19
SkiErg: 5:02 faster than 0%
Run 2: 6:45
Sled push: 7:02 faster than 0%
Run 3: 7:13
Sled pull: 4:39 faster than 0%
Run 4: 7:50
Burpee broad jump: 8:25 faster than 0%
Run 5: 7:10
Row: 6:59 faster than 0%
Run 6: 7:00
Farmers carry: 2:11 faster than 0%
Run 7: 6:39
Sandbag lunges: 7:43 faster than 0%
Run 8: 6:44
Wall balls: 4:06 faster than 50%
Roxzone: 8:28 faster than 0%
Runs (8 km) 54:36 faster than 0%
Stations (8) 46:07
Finish 1:49:06 1:15:05 3rd of 3

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Adaptive Men race

İzmir 2026, against 3 Adaptive Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Farzadedge = faster than everyone, centre = slowest

This chart shows where Farzad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 50% of the field), weakest on Ski (faster than 0%).

See the numbers
Part Farzad: faster than
Ski 0%
Push 0%
Pull 0%
BBJ 0%
Row 0%
Carry 0%
Lunges 0%
Wall balls 50%
Roxzone 0%
Runs 0%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%
Sled push faster than 0%
Sled pull faster than 0%
Burpee broad jump faster than 0%
Row faster than 0%
Farmers carry faster than 0%
Sandbag lunges faster than 0%
Wall balls faster than 50%
Roxzone faster than 0%
Runs (8 km) faster than 0%

How much of the field Farzad beat on each part of the race, at this race.Best: Wall balls (faster than 50%); weakest: SkiErg (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Farzad against the typical Adaptive Men finisher

Farzad1:49:06
5:195:026:457:027:134:397:508:257:106:597:002:116:397:436:444:068:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Farzad: 54:40 running, 46:07 at the stations and 8:28 in the roxzone; the longest station was the burpee broad jumps (8:25).

See the numbers
Part Farzad
Run 1 5:19
SkiErg 5:02
Run 2 6:45
Sled push 7:02
Run 3 7:13
Sled pull 4:39
Run 4 7:50
Burpee broad jump 8:25
Run 5 7:10
Row 6:59
Run 6 7:00
Farmers carry 2:11
Run 7 6:39
Sandbag lunges 7:43
Run 8 6:44
Wall balls 4:06
Roxzone 8:28
Finish 1:49:06

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:49:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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