Athlete · Open Men · 35-39 ·

FRA

Farid el Harchly

3 HYROX results over 1 season. Best Open Men time 1:10:34 at Lyon 2026.

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1:10:34 best Open Men time · Lyon 2026 3 Open Men races

top 12% best Open Men place · Lyon 2026 395th of 3,441 Open Men finishers there

1:10:34 latest race · Lyon 2026 best Open Men time so far Open Men

Roxzone strongest segment · Lyon 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:00 best 1:10:34 best 1:10:34 · Lyon

Each dot is one Open Men race. From the first Open Men race to the best: 5:08 faster (1:15:42 to 1:10:34).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 35-39	1:10:34	top 12% 395/3,441	30:27	34:46	5:26	splits SkiErg4:26Sled push3:39Sled pull3:54Burpee broad jump4:02Row4:40Farmers carry1:55Sandbag lunges4:41Wall balls7:29Run 13:00Run 23:42Run 33:46Run 43:51Run 53:58Run 63:55Run 74:12Run 84:07Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 35-39	1:14:20	top 26% 544/2,108	34:38	35:06	4:40	splits SkiErg4:41Sled push1:49Sled pull4:07Burpee broad jump3:34Row4:44Farmers carry2:19Sandbag lunges5:47Wall balls8:05Run 14:23Run 24:11Run 34:27Run 44:20Run 54:24Run 64:09Run 74:10Run 84:37Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 35-39	1:15:42	top 29% 822/2,873	32:37	38:13	4:56	splits SkiErg4:30Sled push3:26Sled pull4:21Burpee broad jump4:24Row4:59Farmers carry1:50Sandbag lunges5:39Wall balls9:04Run 14:37Run 23:53Run 33:59Run 44:00Run 53:56Run 63:51Run 74:07Run 84:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Faridedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 53%

Sled pull faster than 93%

Burpee broad jump faster than 86%

Row faster than 65%

Farmers carry faster than 73%

Sandbag lunges faster than 64%

Wall balls faster than 38%

Roxzone faster than 96%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:03 faster

Sled pull 1:27 faster

Burpee broad jump 1:22 faster

Row 0:07 faster

Farmers carry 0:15 faster

Sandbag lunges 0:25 faster

Wall balls 0:41 slower

Roxzone 2:06 faster

Runs (8 km) 7:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Farid against the typical Open Men finisher

Farid1:10:34

3:004:263:423:393:463:543:514:023:584:403:551:554:124:414:077:295:26

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:41 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:10:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown