Farhan Ismail
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:30:46 (Singapore 2025) · Doubles Mixed 1:47:38 (Singapore 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 35-39 | 2:30:46 | 1796th of 1,937 | 1:18:44 | 1:00:32 | 11:35 | splitsSkiErg5:53Sled push4:45Sled pull9:44Burpee broad jump8:47Row6:28Farmers carry3:32Sandbag lunges9:03Wall balls12:20Run 15:18Run 28:08Run 39:06Run 49:47Run 510:36Run 69:54Run 79:50Run 816:07Full report for this race → |
| Singapore 2024 31 Aug 2024team: Farhan Ismail, Charis Chanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:47:38 | 319th of 396 | 1:07:00 | 32:58 | 7:44 | splitsSkiErg5:07Sled push1:56Sled pull4:44Burpee broad jump3:02Row5:09Farmers carry2:02Sandbag lunges4:18Wall balls6:40Run 16:29Run 26:49Run 38:02Run 48:41Run 59:45Run 68:37Run 78:34Run 810:07Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024team: Charis Chan, Farhan Ismailwhat the whole field did → | Doubles Mixed · team 30-39 | 1:52:59 | 320th of 401 | 1:03:20 | 37:24 | 12:19 | splitsSkiErg5:05Sled push2:32Sled pull6:43Burpee broad jump3:29Row5:22Farmers carry1:53Sandbag lunges4:39Wall balls7:41Run 17:39Run 27:17Run 37:40Run 47:51Run 57:35Run 67:50Run 78:12Run 89:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Farhan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:09 against the typical Open Men finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:30:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
