Farah Rondeau

1 HYROX result over 1 season. Best Open Women time 2:28:02 at Houston 2026.

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2:28:02 Open Women time · Houston 2026 1 Open Women race

1858th of 1,997 Open Women place · Houston 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Houston 2026 faster than 51% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 35-39	2:28:02	1858th of 1,997	59:50	1:13:24	14:51	splits SkiErg5:25Sled push3:58Sled pull9:14Burpee broad jump12:09Row5:51Farmers carry3:48Sandbag lunges19:01Wall balls13:58Run 16:35Run 26:25Run 36:29Run 46:33Run 57:09Run 67:12Run 78:21Run 811:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Farahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 22%

Sled pull faster than 12%

Burpee broad jump faster than 7%

Row faster than 38%

Farmers carry faster than 7%

Sandbag lunges faster than 0%

Wall balls faster than 6%

Roxzone faster than 4%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:45 slower

Sled pull 2:31 slower

Burpee broad jump 4:59 slower

Row 0:12 slower

Farmers carry 1:19 slower

Sandbag lunges 13:18 slower

Wall balls 6:35 slower

Roxzone 6:03 slower

Runs (8 km) 10:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Farah against the typical Open Women finisher

Farah2:28:02

6:355:256:253:586:299:146:3312:097:095:517:123:488:2119:0111:1013:5814:51

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 13:18 against the typical Open Women finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.