CAN Farah Qasemi
5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:27 (Vancouver 2025) · Doubles Mixed 1:37:14 (New York May 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:08 faster (1:59:35 to 1:47:27).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York May 2026 31 May 2026what the whole field did → | Open Women · 40-44 | 1:50:33 | 2833rd of 4,639 | 52:04 | 49:27 | 9:06 | splitsSkiErg5:31Sled push3:08Sled pull5:31Burpee broad jump9:27Row6:04Farmers carry2:58Sandbag lunges8:35Wall balls8:13Run 16:26Run 26:02Run 36:07Run 46:37Run 56:26Run 66:15Run 76:22Run 87:53Full report for this race → |
| New York May 2026 28 May 2026team: Jahan Kargar, Farah Qasemiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:37:14 | 3420th of 4,847 | 53:00 | 37:20 | 6:59 | splitsSkiErg4:54Sled push3:00Sled pull4:30Burpee broad jump4:14Row5:22Farmers carry2:37Sandbag lunges7:05Wall balls5:38Run 16:47Run 25:54Run 36:15Run 46:35Run 56:30Run 66:30Run 76:41Run 87:51Full report for this race → |
| Miami 2026 5 Apr 2026what the whole field did → | Open Women · 40-44 | 1:47:40 | 894th of 1,320 | 49:07 | 50:02 | 8:34 | splitsSkiErg5:34Sled push4:49Sled pull6:36Burpee broad jump8:09Row6:35Farmers carry2:24Sandbag lunges8:38Wall balls7:17Run 17:17Run 25:57Run 36:01Run 46:01Run 55:54Run 65:50Run 76:00Run 86:10Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Women · 40-44 | 1:47:27 | 575th of 785 | 48:42 | 47:01 | 11:50 | splitsSkiErg5:23Sled push2:44Sled pull5:48Burpee broad jump8:00Row5:47Farmers carry2:33Sandbag lunges8:24Wall balls8:22Run 13:28Run 26:08Run 36:27Run 46:24Run 56:25Run 66:16Run 76:31Run 87:07Full report for this race → |
| Mexico City 2025 9 Nov 2025what the whole field did → | Open Women · 40-44 | 1:59:35 | 808th of 1,103 | 53:39 | 52:49 | 13:11 | splitsSkiErg5:49Sled push3:55Sled pull6:43Burpee broad jump10:58Row5:43Farmers carry2:21Sandbag lunges8:24Wall balls8:56Run 16:50Run 26:39Run 36:47Run 46:56Run 56:43Run 67:02Run 76:54Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vancouver 2025, against 785 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Farah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:09 against the typical Open Women finisher at Vancouver 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
