Farah Deros
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:20 at Bangkok 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Uqbah Azmi, Farah Deroswhole field → | Doubles Mixed · team 25-29 | 1:38:20 | 869th of 1,801177th of 343 aged 25-29 | 57:07 | 31:25 | 9:52 | View results | See splits Hide splitsSkiErg4:36fastest 29%Sled push2:21fastest 22%Sled pull3:34fastest 11%Burpee broad jump5:04faster than 26%Row4:44fastest 17%Farmers carry1:56fastest 48%Sandbag lunges4:52fastest 45%Wall balls4:18fastest 16%Runs (8 km)57:07faster than 37%Roxzone9:52fastest 36%Run 17:21faster than 35%Run 26:39faster than 27%Run 37:00faster than 26%Run 46:58faster than 28%Run 56:54faster than 36%Run 66:46faster than 41%Run 76:56faster than 38%Run 88:37faster than 41%Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Farah Deros, Uqbah Azmiwhole field → | Doubles Mixed · team 25-29 | 1:43:11 | 569th of 1,011124th of 218 aged 25-29 | 1:02:54 | 30:48 | 9:32 | View results | See splits Hide splitsSkiErg4:44fastest 38%Sled push2:12fastest 22%Sled pull3:31fastest 10%Burpee broad jump4:13faster than 39%Row4:39fastest 12%Farmers carry1:54fastest 35%Sandbag lunges4:26fastest 39%Wall balls5:09fastest 36%Runs (8 km)1:02:54faster than 26%Roxzone9:32fastest 36%Run 111:10faster than 2%Run 26:40faster than 27%Run 36:55faster than 31%Run 47:00faster than 30%Run 57:23faster than 29%Run 67:19faster than 31%Run 77:26faster than 32%Run 89:04faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Farah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Bangkok 2026 · best of 2 | 4:20 |
| Sled push | 2:12 | Jakarta 2026 · best of 2 | 2:11 |
| Sled pull | 3:31 | Jakarta 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:13 | Jakarta 2026 · best of 2 | 3:35 |
| Row | 4:39 | Jakarta 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Jakarta 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:26 | Jakarta 2026 · best of 2 | 4:03 |
| Wall balls | 4:18 | Bangkok 2026 · best of 2 | 4:34 |
| Runs (8 km) | 57:07 | Bangkok 2026 · best of 2 | 45:36 |
| Roxzone | 9:32 | Jakarta 2026 · best of 2 | 7:11 |
How to read
Each station's best across Farah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Uqbah Azmi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Farah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Doubles Mixed finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
