SIN Fara Natasha
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
192nd of 509 Doubles Women (faster than 62%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:50 | faster than 92% |
| SkiErg: | 5:09 | 5:01 | faster than 36% |
| Run 2: | 6:40 | 6:25 | faster than 37% |
| Sled push: | 2:03 | 1:59 | faster than 42% |
| Run 3: | 6:54 | 6:44 | faster than 42% |
| Sled pull: | 7:05 | 5:53 | faster than 21% |
| Run 4: | 7:05 | 6:59 | faster than 44% |
| Burpee broad jump: | 3:33 | 4:16 | faster than 77% |
| Run 5: | 7:04 | 7:03 | faster than 48% |
| Row: | 5:10 | 5:32 | faster than 82% |
| Run 6: | 6:53 | 7:07 | faster than 60% |
| Farmers carry: | 1:34 | 2:04 | faster than 96% |
| Run 7: | 7:22 | 7:01 | faster than 37% |
| Sandbag lunges: | 3:22 | 3:42 | faster than 65% |
| Run 8: | 8:19 | 7:40 | faster than 33% |
| Wall balls: | 2:54 | 3:37 | faster than 94% |
| Roxzone: | 8:27 | 10:07 | faster than 79% |
| Runs (8 km) | 55:57 | 56:09 | faster than 51% |
| Stations (8) | 30:50 | ||
| Finish | 1:35:09 | 1:38:59 | 192nd of 509 · faster than 62% |
104th of 396 Doubles Mixed (faster than 73%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:32 | faster than 88% |
| SkiErg: | 4:14 | 4:36 | faster than 87% |
| Run 2: | 5:31 | 6:13 | faster than 80% |
| Sled push: | 2:37 | 1:59 | faster than 12% |
| Run 3: | 5:38 | 6:30 | faster than 83% |
| Sled pull: | 4:50 | 4:26 | faster than 35% |
| Run 4: | 5:18 | 6:34 | faster than 89% |
| Burpee broad jump: | 3:40 | 3:24 | faster than 38% |
| Run 5: | 5:56 | 6:45 | faster than 80% |
| Row: | 5:05 | 5:01 | faster than 46% |
| Run 6: | 5:28 | 6:39 | faster than 86% |
| Farmers carry: | 2:03 | 1:50 | faster than 28% |
| Run 7: | 5:39 | 6:47 | faster than 85% |
| Sandbag lunges: | 4:06 | 4:03 | faster than 47% |
| Run 8: | 6:24 | 7:51 | faster than 84% |
| Wall balls: | 6:24 | 4:58 | faster than 25% |
| Roxzone: | 5:46 | 6:48 | faster than 70% |
| Runs (8 km) | 44:29 | 53:21 | faster than 86% |
| Stations (8) | 32:59 | ||
| Finish | 1:23:09 | 1:31:27 | 104th of 396 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ethan Aw1 race
- Venetta Octavia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore National Stadium 2024, against 509 Doubles Women
Shape of the race
This chart shows where Fara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | Fara: faster than |
|---|---|
| Ski | 36% |
| Push | 43% |
| Pull | 21% |
| BBJ | 78% |
| Row | 82% |
| Carry | 97% |
| Lunges | 66% |
| Wall balls | 94% |
| Roxzone | 79% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fara beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled pull (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fara's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (1:40 faster); weakest: Sled pull (1:12 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fara against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fara: 56:01 running, 30:50 at the stations and 8:27 in the roxzone; the longest station was the sled pull (7:05).Below, Typical Doubles Women: 55:49 running, 32:04 at the stations and 10:07 in the roxzone; the longest station was the sled pull (5:53) and the shortest the sled push (1:59).
See the numbers
| Part | Fara | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:43 | 6:50 |
| SkiErg | 5:09 | 5:01 |
| Run 2 | 6:40 | 6:25 |
| Sled push | 2:03 | 1:59 |
| Run 3 | 6:54 | 6:44 |
| Sled pull | 7:05 | 5:53 |
| Run 4 | 7:05 | 6:59 |
| Burpee broad jump | 3:33 | 4:16 |
| Run 5 | 7:04 | 7:03 |
| Row | 5:10 | 5:32 |
| Run 6 | 6:53 | 7:07 |
| Farmers carry | 1:34 | 2:04 |
| Run 7 | 7:22 | 7:01 |
| Sandbag lunges | 3:22 | 3:42 |
| Run 8 | 8:19 | 7:40 |
| Wall balls | 2:54 | 3:37 |
| Roxzone | 8:27 | 10:07 |
| Finish | 1:35:09 | 1:38:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:12 against the typical Doubles Women finisher at Singapore National Stadium 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
