FRA Fanny Raa
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fanny Raa at each race, oldest on the left; lower is faster.The best was 1:38:04 at Marseille (Dec 2024); Fanny Raa was 0:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Pro Women | 1:38:04 |
| Paris | Oct 2025 | Pro Women | 1:41:38 |
| Lyon | May 2026 | Pro Women | 1:38:56 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
5 results at 5 races
172nd of 210 Pro Women (faster than 18%).
| Part | Time | Typical here | vs 210 Pro Women here |
|---|---|---|---|
| Run 1: | 4:32 | 3:33 | faster than 1% |
| SkiErg: | 5:08 | 4:56 | faster than 24% |
| Run 2: | 5:42 | 4:38 | faster than 4% |
| Sled push: | 5:32 | 5:08 | faster than 37% |
| Run 3: | 6:02 | 4:56 | faster than 7% |
| Sled pull: | 6:51 | 6:45 | faster than 46% |
| Run 4: | 6:05 | 4:57 | faster than 7% |
| Burpee broad jump: | 5:53 | 5:18 | faster than 31% |
| Run 5: | 6:07 | 5:00 | faster than 9% |
| Row: | 5:09 | 5:07 | faster than 44% |
| Run 6: | 6:06 | 4:54 | faster than 7% |
| Farmers carry: | 3:15 | 2:51 | faster than 34% |
| Run 7: | 6:03 | 4:59 | faster than 8% |
| Sandbag lunges: | 5:44 | 5:03 | faster than 28% |
| Run 8: | 6:12 | 5:15 | faster than 16% |
| Wall balls: | 5:30 | 6:11 | faster than 70% |
| Roxzone: | 9:12 | 7:21 | faster than 9% |
| Runs (8 km) | 46:46 | 38:14 | faster than 7% |
| Stations (8) | 43:02 | ||
| Finish | 1:38:56 | 1:27:51 | 172nd of 210 · faster than 18% |
61st of 98 Pro Doubles Women (faster than 38%).
| Part | Time | Typical here | vs 98 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:56 | 4:59 | faster than 12% |
| SkiErg: | 4:39 | 4:32 | faster than 28% |
| Run 2: | 5:24 | 4:50 | faster than 19% |
| Sled push: | 2:21 | 2:03 | faster than 16% |
| Run 3: | 5:42 | 5:10 | faster than 28% |
| Sled pull: | 3:38 | 4:12 | faster than 80% |
| Run 4: | 5:33 | 5:04 | faster than 30% |
| Burpee broad jump: | 2:51 | 3:11 | faster than 74% |
| Run 5: | 5:46 | 5:12 | faster than 25% |
| Row: | 4:40 | 4:39 | faster than 47% |
| Run 6: | 5:41 | 5:08 | faster than 28% |
| Farmers carry: | 1:48 | 1:47 | faster than 48% |
| Run 7: | 5:44 | 5:11 | faster than 28% |
| Sandbag lunges: | 3:59 | 3:45 | faster than 32% |
| Run 8: | 5:47 | 5:14 | faster than 25% |
| Wall balls: | 3:34 | 3:56 | faster than 87% |
| Roxzone: | 5:52 | 5:39 | faster than 40% |
| Runs (8 km) | 45:30 | 40:38 | faster than 23% |
| Stations (8) | 27:30 | ||
| Finish | 1:18:46 | 1:15:16 | 61st of 98 · faster than 38% |
124th of 172 Pro Women (faster than 28%).
| Part | Time | Typical here | vs 172 Pro Women here |
|---|---|---|---|
| Run 1: | 5:19 | 4:29 | faster than 12% |
| SkiErg: | 5:08 | 4:52 | faster than 23% |
| Run 2: | 6:22 | 5:09 | faster than 10% |
| Sled push: | 4:43 | 4:41 | faster than 47% |
| Run 3: | 6:31 | 5:29 | faster than 16% |
| Sled pull: | 6:54 | 7:02 | faster than 53% |
| Run 4: | 6:38 | 5:28 | faster than 13% |
| Burpee broad jump: | 6:18 | 5:39 | faster than 35% |
| Run 5: | 6:49 | 5:34 | faster than 14% |
| Row: | 5:07 | 5:06 | faster than 46% |
| Run 6: | 6:35 | 5:28 | faster than 16% |
| Farmers carry: | 2:34 | 2:39 | faster than 53% |
| Run 7: | 6:46 | 5:33 | faster than 15% |
| Sandbag lunges: | 5:53 | 5:49 | faster than 47% |
| Run 8: | 7:11 | 6:04 | faster than 21% |
| Wall balls: | 5:00 | 6:46 | faster than 91% |
| Roxzone: | 7:58 | 6:36 | faster than 23% |
| Runs (8 km) | 52:06 | 43:12 | faster than 16% |
| Stations (8) | 41:37 | ||
| Finish | 1:41:38 | 1:33:29 | 124th of 172 · faster than 28% |
86th of 109 Pro Women (faster than 21%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 7:27 | 6:04 | faster than 6% |
| SkiErg: | 5:02 | 4:55 | faster than 37% |
| Run 2: | 5:23 | 4:22 | faster than 5% |
| Sled push: | 5:21 | 4:38 | faster than 30% |
| Run 3: | 5:28 | 4:42 | faster than 12% |
| Sled pull: | 8:49 | 7:22 | faster than 27% |
| Run 4: | 5:31 | 4:37 | faster than 12% |
| Burpee broad jump: | 5:40 | 5:12 | faster than 31% |
| Run 5: | 5:42 | 4:43 | faster than 10% |
| Row: | 5:13 | 5:03 | faster than 34% |
| Run 6: | 5:34 | 4:37 | faster than 11% |
| Farmers carry: | 2:49 | 2:34 | faster than 31% |
| Run 7: | 5:35 | 4:40 | faster than 14% |
| Sandbag lunges: | 5:57 | 5:16 | faster than 27% |
| Run 8: | 5:55 | 5:03 | faster than 20% |
| Wall balls: | 5:10 | 5:58 | faster than 73% |
| Roxzone: | 7:34 | 6:23 | faster than 22% |
| Runs (8 km) | 46:32 | 38:53 | faster than 12% |
| Stations (8) | 44:01 | ||
| Finish | 1:38:04 | 1:26:12 | 86th of 109 · faster than 21% |
55th of 276 Open Women (faster than 80%).
| Part | Time | Typical here | vs 276 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:38 | faster than 26% |
| SkiErg: | 4:57 | 5:10 | faster than 76% |
| Run 2: | 5:45 | 5:26 | faster than 31% |
| Sled push: | 2:28 | 2:51 | faster than 77% |
| Run 3: | 5:37 | 5:44 | faster than 57% |
| Sled pull: | 6:08 | 7:44 | faster than 79% |
| Run 4: | 5:40 | 5:50 | faster than 60% |
| Burpee broad jump: | 5:06 | 6:32 | faster than 80% |
| Run 5: | 5:38 | 6:03 | faster than 70% |
| Row: | 5:05 | 5:29 | faster than 86% |
| Run 6: | 5:42 | 5:51 | faster than 60% |
| Farmers carry: | 2:17 | 2:18 | faster than 52% |
| Run 7: | 5:49 | 5:49 | faster than 51% |
| Sandbag lunges: | 4:00 | 4:53 | faster than 83% |
| Run 8: | 5:39 | 6:03 | faster than 70% |
| Wall balls: | 4:17 | 6:24 | faster than 94% |
| Roxzone: | 7:16 | 7:27 | faster than 56% |
| Runs (8 km) | 45:47 | 46:20 | faster than 54% |
| Stations (8) | 34:18 | ||
| Finish | 1:27:16 | 1:36:01 | 55th of 276 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fanny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Marseille 2024 · best of 3 | 4:53 |
| Sled push | 4:43 | Paris 2025 · best of 3 | 3:56 |
| Sled pull | 6:51 | Lyon 2026 · best of 3 | 5:49 |
| Burpee broad jump | 5:40 | Marseille 2024 · best of 3 | 5:12 |
| Row | 5:07 | Paris 2025 · best of 3 | 5:07 |
| Farmers carry | 2:34 | Paris 2025 · best of 3 | 2:36 |
| Sandbag lunges | 5:44 | Lyon 2026 · best of 3 | 5:10 |
| Wall balls | 5:00 | Paris 2025 · best of 3 | 6:18 |
| Runs (8 km) | 46:32 | Marseille 2024 · best of 3 | 40:26 |
| Roxzone | 7:34 | Marseille 2024 · best of 3 | 6:34 |
How to read
Each station's best across Fanny's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Camille Bonato1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 109 Pro Women
Shape of the race
This chart shows where Fanny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Fanny: faster than |
|---|---|
| Ski | 37% |
| Push | 31% |
| Pull | 28% |
| BBJ | 31% |
| Row | 34% |
| Carry | 31% |
| Lunges | 28% |
| Wall balls | 73% |
| Roxzone | 22% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fanny beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fanny's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:48 faster); weakest: Runs (8 km) (7:39 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fanny against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fanny: 46:35 running, 44:02 at the stations and 7:34 in the roxzone; the longest station was the sled pull (8:49).Below, Typical Pro Women: 38:48 running, 40:58 at the stations and 6:23 in the roxzone; the longest station was the sled pull (7:22).
See the numbers
| Part | Fanny | Typical Pro Women |
|---|---|---|
| Run 1 | 7:27 | 6:04 |
| SkiErg | 5:02 | 4:55 |
| Run 2 | 5:23 | 4:22 |
| Sled push | 5:21 | 4:38 |
| Run 3 | 5:28 | 4:42 |
| Sled pull | 8:49 | 7:22 |
| Run 4 | 5:31 | 4:37 |
| Burpee broad jump | 5:40 | 5:12 |
| Run 5 | 5:42 | 4:43 |
| Row | 5:13 | 5:03 |
| Run 6 | 5:34 | 4:37 |
| Farmers carry | 2:49 | 2:34 |
| Run 7 | 5:35 | 4:40 |
| Sandbag lunges | 5:57 | 5:16 |
| Run 8 | 5:55 | 5:03 |
| Wall balls | 5:10 | 5:58 |
| Roxzone | 7:34 | 6:23 |
| Finish | 1:38:04 | 1:26:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:27 against the typical Pro Women finisher at Marseille 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
