FRA Fanny Metzger
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fanny Metzger at each race, oldest on the left; lower is faster.The best was 1:22:02 at Paris Grand Palais (Apr 2026); Fanny Metzger was 1:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Women | 1:23:36 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:22:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Fanny Metzger at each race, oldest on the left; lower is faster.The best was 1:18:08 at Nice (Feb 2026); Fanny Metzger was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Women | 1:19:14 |
| Nice | Feb 2026 | Doubles Women | 1:18:08 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
116th of 142 Pro Women (faster than 18%).
| Part | Time | Typical here | vs 142 Pro Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:09 | faster than 26% |
| SkiErg: | 5:30 | 5:08 | faster than 12% |
| Run 2: | 4:45 | 4:32 | faster than 36% |
| Sled push: | 5:50 | 4:54 | faster than 17% |
| Run 3: | 5:20 | 4:47 | faster than 24% |
| Sled pull: | 6:21 | 5:24 | faster than 19% |
| Run 4: | 5:05 | 4:45 | faster than 32% |
| Burpee broad jump: | 4:53 | 5:14 | faster than 60% |
| Run 5: | 5:12 | 4:53 | faster than 34% |
| Row: | 6:23 | 5:18 | faster than 1% |
| Run 6: | 5:02 | 4:47 | faster than 36% |
| Farmers carry: | 3:54 | 2:36 | faster than 7% |
| Run 7: | 5:19 | 4:53 | faster than 26% |
| Sandbag lunges: | 5:26 | 5:11 | faster than 40% |
| Run 8: | 6:31 | 5:47 | faster than 21% |
| Wall balls: | 8:17 | 6:23 | faster than 20% |
| Roxzone: | 8:38 | 6:24 | faster than 4% |
| Runs (8 km) | 42:39 | 39:41 | faster than 26% |
| Stations (8) | 46:34 | ||
| Finish | 1:37:47 | 1:26:28 | 116th of 142 · faster than 18% |
197th of 1,666 Open Women (faster than 88%). Against the 50 who finished around 1:21:04: most time gained on burpee broad jump (1:28), most lost on the roxzone (1:34). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:46 | faster than 72% |
| SkiErg: | 5:13 | 5:21 | faster than 67% |
| Run 2: | 4:32 | 5:21 | faster than 91% |
| Sled push: | 2:24 | 2:51 | faster than 81% |
| Run 3: | 4:54 | 5:36 | faster than 84% |
| Sled pull: | 4:54 | 5:03 | faster than 55% |
| Run 4: | 4:37 | 5:37 | faster than 94% |
| Burpee broad jump: | 4:25 | 7:33 | faster than 98% |
| Run 5: | 4:56 | 5:45 | faster than 88% |
| Row: | 5:49 | 5:32 | faster than 27% |
| Run 6: | 4:45 | 5:41 | faster than 93% |
| Farmers carry: | 2:14 | 2:31 | faster than 71% |
| Run 7: | 4:47 | 5:47 | faster than 93% |
| Sandbag lunges: | 4:51 | 5:23 | faster than 68% |
| Run 8: | 4:28 | 5:20 | faster than 89% |
| Wall balls: | 5:08 | 6:57 | faster than 89% |
| Roxzone: | 8:55 | 9:10 | faster than 55% |
| Runs (8 km) | 38:14 | 45:00 | faster than 90% |
| Stations (8) | 34:58 | ||
| Finish | 1:22:02 | 1:35:59 | 197th of 1,666 · faster than 88% |
84th of 1,262 Open Women (faster than 93%). Against the 37 who finished around 1:21:18: most time gained on burpee broad jump (0:41), most lost on the eight runs (2:27). Runs 5 to 8 took 4:10 less than runs 1 to 4 (them: 0:57 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 6:59 | 8:02 | faster than 81% |
| SkiErg: | 5:08 | 5:38 | faster than 86% |
| Run 2: | 6:17 | 5:14 | faster than 15% |
| Sled push: | 2:33 | 3:34 | faster than 90% |
| Run 3: | 4:21 | 5:26 | faster than 89% |
| Sled pull: | 5:34 | 7:21 | faster than 86% |
| Run 4: | 4:11 | 5:28 | faster than 93% |
| Burpee broad jump: | 4:34 | 7:52 | faster than 97% |
| Run 5: | 4:08 | 5:38 | faster than 96% |
| Row: | 5:47 | 5:52 | faster than 55% |
| Run 6: | 4:08 | 5:33 | faster than 95% |
| Farmers carry: | 2:06 | 2:33 | faster than 84% |
| Run 7: | 4:05 | 5:32 | faster than 96% |
| Sandbag lunges: | 3:58 | 6:06 | faster than 96% |
| Run 8: | 5:16 | 7:19 | faster than 93% |
| Wall balls: | 5:24 | 7:46 | faster than 87% |
| Roxzone: | 9:15 | 13:21 | faster than 93% |
| Runs (8 km) | 39:22 | 48:40 | faster than 87% |
| Stations (8) | 35:04 | ||
| Finish | 1:23:36 | 1:49:35 | 84th of 1,262 · faster than 93% |
297th of 1,402 Doubles Women (faster than 78%). Against the 44 who finished around 1:17:52: most time gained on the eight runs (1:26), most lost on the roxzone (0:42). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 6:05 | faster than 79% |
| SkiErg: | 5:07 | 4:55 | faster than 26% |
| Run 2: | 5:11 | 5:44 | faster than 78% |
| Sled push: | 1:44 | 1:39 | faster than 35% |
| Run 3: | 5:15 | 6:00 | faster than 85% |
| Sled pull: | 4:23 | 4:11 | faster than 38% |
| Run 4: | 5:11 | 6:02 | faster than 87% |
| Burpee broad jump: | 3:13 | 4:15 | faster than 91% |
| Run 5: | 5:14 | 6:11 | faster than 89% |
| Row: | 5:21 | 5:07 | faster than 27% |
| Run 6: | 5:22 | 6:05 | faster than 81% |
| Farmers carry: | 1:25 | 1:47 | faster than 96% |
| Run 7: | 5:25 | 6:08 | faster than 81% |
| Sandbag lunges: | 4:02 | 3:54 | faster than 43% |
| Run 8: | 5:19 | 6:06 | faster than 82% |
| Wall balls: | 3:45 | 4:28 | faster than 90% |
| Roxzone: | 6:51 | 6:47 | faster than 48% |
| Runs (8 km) | 42:20 | 48:29 | faster than 84% |
| Stations (8) | 29:00 | ||
| Finish | 1:18:08 | 1:26:07 | 297th of 1,402 · faster than 78% |
371st of 1,560 Doubles Women (faster than 76%). Against the 48 who finished around 1:19:30: most time gained on burpee broad jump (0:44), most lost on the roxzone (1:07). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:31 | 6:24 | faster than 86% |
| SkiErg: | 4:44 | 4:47 | faster than 58% |
| Run 2: | 5:06 | 5:31 | faster than 74% |
| Sled push: | 1:40 | 1:55 | faster than 82% |
| Run 3: | 5:32 | 5:44 | faster than 62% |
| Sled pull: | 4:16 | 4:13 | faster than 48% |
| Run 4: | 5:18 | 5:46 | faster than 76% |
| Burpee broad jump: | 3:04 | 4:10 | faster than 94% |
| Run 5: | 5:10 | 5:49 | faster than 83% |
| Row: | 5:00 | 5:04 | faster than 60% |
| Run 6: | 5:13 | 5:46 | faster than 80% |
| Farmers carry: | 1:36 | 1:48 | faster than 83% |
| Run 7: | 5:29 | 5:50 | faster than 71% |
| Sandbag lunges: | 3:13 | 3:48 | faster than 83% |
| Run 8: | 6:30 | 6:21 | faster than 43% |
| Wall balls: | 3:54 | 4:23 | faster than 81% |
| Roxzone: | 8:07 | 7:40 | faster than 36% |
| Runs (8 km) | 43:44 | 47:16 | faster than 76% |
| Stations (8) | 27:27 | ||
| Finish | 1:19:14 | 1:25:36 | 371st of 1,560 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fanny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Bangkok 2026 · best of 2 | 5:16 |
| Sled push | 2:24 | Paris Grand Palais 2026 · best of 2 | 2:55 |
| Sled pull | 4:54 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:25 | Paris Grand Palais 2026 · best of 2 | 6:46 |
| Row | 5:47 | Bangkok 2026 · best of 2 | 5:31 |
| Farmers carry | 2:06 | Bangkok 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:58 | Bangkok 2026 · best of 2 | 5:13 |
| Wall balls | 5:08 | Paris Grand Palais 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:14 | Paris Grand Palais 2026 · best of 2 | 46:44 |
| Roxzone | 8:55 | Paris Grand Palais 2026 · best of 2 | 7:57 |
How to read
Each station's best across Fanny's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elisa Bodnar1 race
- Juliana Wortman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Fanny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Row (faster than 28%).
See the numbers
| Part | Fanny: faster than |
|---|---|
| Ski | 67% |
| Push | 82% |
| Pull | 56% |
| BBJ | 98% |
| Row | 28% |
| Carry | 71% |
| Lunges | 69% |
| Wall balls | 89% |
| Roxzone | 56% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fanny beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Row (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fanny's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:46 faster); weakest: Row (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fanny against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fanny: 38:17 running, 34:58 at the stations and 8:55 in the roxzone; the longest station was the row (5:49).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Fanny | Typical Open Women |
|---|---|---|
| Run 1 | 5:18 | 5:46 |
| SkiErg | 5:13 | 5:21 |
| Run 2 | 4:32 | 5:21 |
| Sled push | 2:24 | 2:51 |
| Run 3 | 4:54 | 5:36 |
| Sled pull | 4:54 | 5:03 |
| Run 4 | 4:37 | 5:37 |
| Burpee broad jump | 4:25 | 7:33 |
| Run 5 | 4:56 | 5:45 |
| Row | 5:49 | 5:32 |
| Run 6 | 4:45 | 5:41 |
| Farmers carry | 2:14 | 2:31 |
| Run 7 | 4:47 | 5:47 |
| Sandbag lunges | 4:51 | 5:23 |
| Run 8 | 4:28 | 5:20 |
| Wall balls | 5:08 | 6:57 |
| Roxzone | 8:55 | 9:10 |
| Finish | 1:22:02 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Open Women finisher at Paris Grand Palais 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:22:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
