Athlete · Doubles Women · team 30-39 ·

FRA

Fanny Douat

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:57 at Marseille 2024.

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Doubles Women time1:40:57Marseille 2024

Doubles Women place649thof 677 · Marseille 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 78% of Doubles Women at Marseille 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024team: Fanny Douat, Lenaïc Atgerwhole field →	Doubles Women · team 30-39	1:40:57	649th of 677269th of 281 aged 30-39	59:00	30:36	11:26	View results	See splits Hide splits SkiErg4:30fastest 23%Sled push1:45fastest 25%Sled pull4:03fastest 41%Burpee broad jump4:28faster than 23%Row5:04faster than 43%Farmers carry1:44fastest 49%Sandbag lunges4:30faster than 13%Wall balls4:32faster than 25%Runs (8 km)59:00faster than 3%Roxzone11:26Run 19:11faster than 3%Run 27:00faster than 4%Run 36:49faster than 6%Run 46:58faster than 4%Run 57:11faster than 4%Run 67:09faster than 3%Run 77:02faster than 5%Run 87:43faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lenaïc Atger1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Marseille 2024, against 677 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fannyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 76%

Sled pull faster than 60%

Burpee broad jump faster than 23%

Row faster than 43%

Farmers carry faster than 52%

Sandbag lunges faster than 14%

Wall balls faster than 26%

Roxzone faster than 0%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:08 faster

Sled pull 0:10 faster

Burpee broad jump 0:42 slower

Row 0:04 slower

Farmers carry level

Sandbag lunges 0:49 slower

Wall balls 0:26 slower

Roxzone 4:34 slower

Runs (8 km) 12:58 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fanny against the typical Doubles Women finisher

Fanny1:40:57

9:114:307:001:456:494:036:584:287:115:047:091:447:024:307:434:3211:26

Typical Doubles Women1:21:48

7:214:415:181:535:314:135:293:465:325:005:301:445:263:415:454:066:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:34 against the typical Doubles Women finisher at Marseille 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up