Athlete · Open Women · 25-29 ·

SWE

Fannie Howing

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:54 (Barcelona 2025) · Doubles Mixed 1:20:14 (Málaga 2026).

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1:41:54 Open Women time · Barcelona 2025 also raced Doubles Mixed: each has its own best below

637th of 875 Open Women place · Barcelona 2025 among Open Women finishers there

1:20:14 latest race · Málaga 2026 first Doubles Mixed race Doubles Mixed with Nick Hughes

SkiErg strongest segment · Barcelona 2025 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:54Barcelona 2025 · 1 race Doubles Mixed1:20:14Málaga 2026 · 1 race · with Nick Hughes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026team: Nick Hughes, Fannie Howingwhat the whole field did →	Doubles Mixed · team 40-44	1:20:14	981st of 1,720	46:29	23:10^{7 of 8}	10:40	splits SkiErg4:04Sled push2:02Sled pull3:09Burpee broad jump3:39Row4:24Farmers carry1:40Sandbag lunges—Wall balls4:07Run 15:24Run 25:40Run 35:51Run 45:53Run 55:49Run 65:55Run 75:47Run 86:12Full report for this race →
Barcelona 2025 27 Apr 2025what the whole field did →	Open Women · 25-29	1:41:54	637th of 875	51:01	42:42	8:16	splits SkiErg4:50Sled push2:44Sled pull6:48Burpee broad jump8:24Row5:27Farmers carry2:02Sandbag lunges5:31Wall balls6:56Run 15:13Run 26:06Run 36:21Run 46:14Run 56:47Run 66:25Run 76:38Run 87:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2025, against 875 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fannieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 70%

Sled pull faster than 21%

Burpee broad jump faster than 20%

Row faster than 43%

Farmers carry faster than 72%

Sandbag lunges faster than 36%

Wall balls faster than 32%

Roxzone faster than 35%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:17 faster

Sled pull 1:07 slower

Burpee broad jump 2:01 slower

Row 0:05 slower

Farmers carry 0:15 faster

Sandbag lunges 0:32 slower

Wall balls 0:55 slower

Roxzone 0:51 slower

Runs (8 km) 6:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fannie against the typical Open Women finisher

Fannie1:41:54

5:134:506:062:446:216:486:148:246:475:276:252:026:385:317:196:568:16

Typical Open Women1:30:52

4:575:075:193:015:375:415:406:235:465:225:402:175:404:595:576:017:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:01 against the typical Open Women finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown