AUS Fan Sun
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fan Sun at each race, oldest on the left; lower is faster.The best was 2:00:02 at Beijing (Mar 2026); Fan Sun was 29:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 2:30:53 |
| Beijing | Mar 2026 | Open Women | 2:00:02 |
| Beijing | Sep 2026 | Open Women | 2:01:13 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 30:51 faster (2:30:53 to 2:00:02).
4 results at 3 races
591st of 687 Open Women (faster than 13%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:06 | faster than 37% |
| SkiErg: | 6:07 | 5:28 | faster than 10% |
| Run 2: | 5:32 | 5:26 | faster than 44% |
| Sled push: | 4:03 | 3:20 | faster than 18% |
| Run 3: | 6:02 | 5:42 | faster than 36% |
| Sled pull: | 7:52 | 5:53 | faster than 13% |
| Run 4: | 6:12 | 5:42 | faster than 29% |
| Burpee broad jump: | 8:41 | 6:39 | faster than 16% |
| Run 5: | 6:41 | 5:56 | faster than 25% |
| Row: | 6:27 | 5:38 | faster than 10% |
| Run 6: | 6:19 | 5:48 | faster than 29% |
| Farmers carry: | 2:43 | 2:38 | faster than 44% |
| Run 7: | 6:12 | 5:50 | faster than 36% |
| Sandbag lunges: | 8:26 | 5:05 | faster than 4% |
| Run 8: | 8:10 | 6:55 | faster than 23% |
| Wall balls: | 9:33 | 7:24 | faster than 25% |
| Roxzone: | 17:00 | 9:23 | faster than 3% |
| Runs (8 km) | 50:25 | 46:45 | faster than 31% |
| Stations (8) | 53:52 | ||
| Finish | 2:01:13 | 1:39:41 | 591st of 687 · faster than 13% |
225th of 335 Relay Mixed (faster than 32%).
| Part | Time | Typical here | vs 335 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 4:29 | faster than 31% |
| SkiErg: | 6:09 | 5:17 | faster than 18% |
| Run 2: | 5:22 | 4:45 | faster than 26% |
| Sled push: | 3:53 | 3:22 | faster than 31% |
| Run 3: | 4:20 | 4:43 | faster than 71% |
| Sled pull: | 4:15 | 4:49 | faster than 68% |
| Run 4: | 6:55 | 4:37 | faster than 4% |
| Burpee broad jump: | 7:34 | 5:16 | faster than 15% |
| Run 5: | 5:42 | 4:53 | faster than 22% |
| Row: | 5:51 | 5:14 | faster than 18% |
| Run 6: | 5:06 | 4:55 | faster than 42% |
| Farmers carry: | 2:08 | 2:10 | faster than 55% |
| Run 7: | 4:53 | 4:50 | faster than 47% |
| Sandbag lunges: | 5:57 | 4:36 | faster than 18% |
| Run 8: | 5:33 | 5:38 | faster than 53% |
| Wall balls: | 4:39 | 5:52 | faster than 72% |
| Roxzone: | 8:30 | 7:44 | faster than 31% |
| Runs (8 km) | 42:44 | 39:41 | faster than 31% |
| Stations (8) | 40:26 | ||
| Finish | 1:31:36 | 1:25:49 | 225th of 335 · faster than 32% |
499th of 632 Open Women (faster than 21%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:45 | faster than 35% |
| SkiErg: | 6:22 | 5:42 | faster than 13% |
| Run 2: | 5:06 | 5:13 | faster than 58% |
| Sled push: | 3:49 | 3:02 | faster than 18% |
| Run 3: | 5:14 | 5:28 | faster than 63% |
| Sled pull: | 7:27 | 6:14 | faster than 24% |
| Run 4: | 5:19 | 5:28 | faster than 58% |
| Burpee broad jump: | 9:10 | 6:41 | faster than 14% |
| Run 5: | 5:38 | 5:44 | faster than 54% |
| Row: | 6:55 | 5:45 | faster than 3% |
| Run 6: | 5:51 | 5:36 | faster than 39% |
| Farmers carry: | 2:32 | 2:34 | faster than 53% |
| Run 7: | 5:46 | 5:38 | faster than 43% |
| Sandbag lunges: | 8:12 | 5:31 | faster than 10% |
| Run 8: | 10:55 | 6:32 | faster than 6% |
| Wall balls: | 9:04 | 7:52 | faster than 37% |
| Roxzone: | 16:50 | 11:17 | faster than 6% |
| Runs (8 km) | 49:46 | 45:50 | faster than 32% |
| Stations (8) | 53:31 | ||
| Finish | 2:00:02 | 1:41:45 | 499th of 632 · faster than 21% |
452nd of 460 Open Women (faster than 1%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 4:22 | faster than 22% |
| SkiErg: | 6:25 | 5:37 | faster than 11% |
| Run 2: | 6:25 | 6:04 | faster than 37% |
| Sled push: | 4:24 | 3:17 | faster than 13% |
| Run 3: | 6:56 | 6:21 | faster than 30% |
| Sled pull: | 10:38 | 6:27 | faster than 3% |
| Run 4: | 7:13 | 6:17 | faster than 22% |
| Burpee broad jump: | 8:33 | 6:30 | faster than 20% |
| Run 5: | 14:07 | 6:34 | faster than 0% |
| Row: | 7:25 | 5:45 | faster than 0% |
| Run 6: | 8:08 | 6:29 | faster than 14% |
| Farmers carry: | 2:36 | 2:23 | faster than 38% |
| Run 7: | 8:00 | 6:29 | faster than 16% |
| Sandbag lunges: | 10:22 | 5:18 | faster than 1% |
| Run 8: | 18:41 | 6:13 | faster than 0% |
| Wall balls: | 10:32 | 7:32 | faster than 20% |
| Roxzone: | 15:43 | 7:36 | faster than 1% |
| Runs (8 km) | 1:14:20 | 49:33 | faster than 0% |
| Stations (8) | 1:00:55 | ||
| Finish | 2:30:53 | 1:42:15 | 452nd of 460 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:07 | Beijing Sep 2026 · best of 3 | 5:16 |
| Sled push | 3:49 | Beijing Mar 2026 · best of 3 | 2:55 |
| Sled pull | 7:27 | Beijing Mar 2026 · best of 3 | 5:47 |
| Burpee broad jump | 8:33 | Shenzhen 2025 · best of 3 | 6:46 |
| Row | 6:27 | Beijing Sep 2026 · best of 3 | 5:31 |
| Farmers carry | 2:32 | Beijing Mar 2026 · best of 3 | 2:19 |
| Sandbag lunges | 8:12 | Beijing Mar 2026 · best of 3 | 5:13 |
| Wall balls | 9:04 | Beijing Mar 2026 · best of 3 | 6:43 |
| Runs (8 km) | 49:46 | Beijing Mar 2026 · best of 3 | 46:44 |
| Roxzone | 15:43 | Shenzhen 2025 · best of 3 | 7:57 |
How to read
Each station's best across Fan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jesus Romero Quesada1 race
- 冬晗 吕1 race
- 楠 尹1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing Mar 2026, against 632 Open Women
Shape of the race
This chart shows where Fan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 53% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Fan: faster than |
|---|---|
| Ski | 13% |
| Push | 18% |
| Pull | 25% |
| BBJ | 15% |
| Row | 4% |
| Carry | 53% |
| Lunges | 11% |
| Wall balls | 38% |
| Roxzone | 6% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fan beat on each part of the race, at this race.Best: Farmers carry (faster than 53%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fan's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:02 faster); weakest: Roxzone (5:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fan: 49:49 running, 53:32 at the stations and 16:50 in the roxzone; the longest station was the burpee broad jumps (9:10).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Fan | Typical Open Women |
|---|---|---|
| Run 1 | 6:00 | 5:45 |
| SkiErg | 6:22 | 5:42 |
| Run 2 | 5:06 | 5:13 |
| Sled push | 3:49 | 3:02 |
| Run 3 | 5:14 | 5:28 |
| Sled pull | 7:27 | 6:14 |
| Run 4 | 5:19 | 5:28 |
| Burpee broad jump | 9:10 | 6:41 |
| Run 5 | 5:38 | 5:44 |
| Row | 6:55 | 5:45 |
| Run 6 | 5:51 | 5:36 |
| Farmers carry | 2:32 | 2:34 |
| Run 7 | 5:46 | 5:38 |
| Sandbag lunges | 8:12 | 5:31 |
| Run 8 | 10:55 | 6:32 |
| Wall balls | 9:04 | 7:52 |
| Roxzone | 16:50 | 11:17 |
| Finish | 2:00:02 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:33 against the typical Open Women finisher at Beijing Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
