Athlete · Open Women · 50-54 ·

AUS

Fan Sun

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:00:02 (Beijing Mar 2026) · Relay Mixed 1:31:36 (Beijing Sept 2026).

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2:00:02 best Open Women time · Beijing Mar 2026 also raced Relay Mixed: each has its own best below

499th of 632 best Open Women place · Beijing Mar 2026 among Open Women finishers there

1:31:36 latest race · Beijing Sept 2026 first Relay Mixed race Relay Mixed with 冬晗吕, Jesus Romero Quesada, 楠尹

Farmers carry strongest segment · Beijing Mar 2026 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:02Beijing Mar 2026 · 3 races Relay Mixed1:31:36Beijing Sept 2026 · 1 race · with 冬晗吕, Jesus Romero Quesada, 楠尹

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:10:002:15:002:20:002:25:002:30:00 best 2:00:02

Each dot is one Open Women race. From the first Open Women race to the best: 30:51 faster (2:30:53 to 2:00:02).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 13 Sept 2026team: 冬晗吕, Jesus Romero Quesada, Fan Sun, 楠尹what the whole field did →	Relay Mixed · team 40+	1:31:36	225th of 335	42:44	40:26	8:30	splits SkiErg6:09Sled push3:53Sled pull4:15Burpee broad jump7:34Row5:51Farmers carry2:08Sandbag lunges5:57Wall balls4:39Run 14:56Run 25:22Run 34:20Run 46:55Run 55:42Run 65:06Run 74:53Run 85:33Full report for this race →
Beijing Sept 2026 11 Sept 2026what the whole field did →	Open Women · 50-54	2:01:13	591st of 687	50:25	53:52	17:00	splits SkiErg6:07Sled push4:03Sled pull7:52Burpee broad jump8:41Row6:27Farmers carry2:43Sandbag lunges8:26Wall balls9:33Run 15:20Run 25:32Run 36:02Run 46:12Run 56:41Run 66:19Run 76:12Run 88:10Full report for this race →
Beijing Mar 2026 22 Mar 2026what the whole field did →	Open Women · 50-54	2:00:02	499th of 632	49:46	53:31	16:50	splits SkiErg6:22Sled push3:49Sled pull7:27Burpee broad jump9:10Row6:55Farmers carry2:32Sandbag lunges8:12Wall balls9:04Run 16:00Run 25:06Run 35:14Run 45:19Run 55:38Run 65:51Run 75:46Run 810:55Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Women · 50-54	2:30:53	452nd of 460	1:14:20	1:00:55	15:43	splits SkiErg6:25Sled push4:24Sled pull10:38Burpee broad jump8:33Row7:25Farmers carry2:36Sandbag lunges10:22Wall balls10:32Run 14:54Run 26:25Run 36:56Run 47:13Run 514:07Run 68:08Run 78:00Run 818:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Beijing Mar 2026, against 632 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 18%

Sled pull faster than 25%

Burpee broad jump faster than 15%

Row faster than 4%

Farmers carry faster than 53%

Sandbag lunges faster than 11%

Wall balls faster than 38%

Roxzone faster than 6%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:47 slower

Sled pull 1:13 slower

Burpee broad jump 2:29 slower

Row 1:10 slower

Farmers carry 0:02 faster

Sandbag lunges 2:41 slower

Wall balls 1:12 slower

Roxzone 5:33 slower

Runs (8 km) 3:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fan against the typical Open Women finisher

Fan2:00:02

6:006:225:063:495:147:275:199:105:386:555:512:325:468:1210:559:0416:50

Typical Open Women1:40:02

5:455:425:133:025:286:145:286:415:445:455:362:345:385:316:327:5211:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:33 against the typical Open Women finisher at Beijing Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown