Athlete · Open Women · 45-49 ·

USA

Faisen Wong

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:16:19 (New York 2026) · Doubles Women 1:31:47 (Boston 2025).

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2:16:19 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

4011th of 4,639 Open Women place · New York 2026 among Open Women finishers there

2:16:19 latest race · New York 2026 first Open Women race Open Women

Wall balls strongest segment · New York 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:16:19New York 2026 · 1 race Doubles Women1:31:47Boston 2025 · 1 race · with Susan Fung

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 45-49	2:16:19	4011th of 4,639	1:23:21	44:25	8:36	splits SkiErg5:29Sled push3:02Sled pull5:59Burpee broad jump8:22Row5:29Farmers carry2:56Sandbag lunges7:22Wall balls5:46Run 19:28Run 29:17Run 39:48Run 410:21Run 510:42Run 610:25Run 710:24Run 813:00Full report for this race →
Boston 2025 26 Sept 2025team: Faisen Wong, Susan Fungwhat the whole field did →	Doubles Women · team 45-49	1:31:47	884th of 1,424	51:43	32:33	7:35	splits SkiErg5:03Sled push1:53Sled pull4:20Burpee broad jump4:59Row5:30Farmers carry1:50Sandbag lunges3:59Wall balls4:59Run 17:27Run 25:59Run 36:19Run 46:06Run 56:09Run 66:04Run 76:11Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Faisenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 40%

Sled pull faster than 45%

Burpee broad jump faster than 35%

Row faster than 65%

Farmers carry faster than 36%

Sandbag lunges faster than 23%

Wall balls faster than 80%

Roxzone faster than 40%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:11 slower

Sled pull 0:12 slower

Burpee broad jump 1:02 slower

Row 0:12 faster

Farmers carry 0:16 slower

Sandbag lunges 1:32 slower

Wall balls 1:47 faster

Roxzone 0:39 slower

Runs (8 km) 31:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Faisen against the typical Open Women finisher

Faisen2:16:19

9:285:299:173:029:485:5910:218:2210:425:2910:252:5610:247:2213:005:468:36

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:32 against the typical Open Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:16:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown