INA Fadhlun Pauspaus
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:58:59 (Singapore 2026) · Doubles Men 1:42:16 (Jakarta 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Fadhlun Pauspaus, M Aulia Akbarwhat the whole field did → | Doubles Men · team 16-24 | 1:42:16 | 825th of 1,133 | 54:36 | 35:42 | 12:01 | splitsSkiErg4:32Sled push2:36Sled pull4:26Burpee broad jump4:16Row4:59Farmers carry2:07Sandbag lunges4:38Wall balls8:08Run 15:51Run 26:16Run 37:14Run 46:33Run 56:49Run 66:06Run 76:20Run 89:30Full report for this race → |
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 25-29 | 1:58:59 | 1075th of 1,561 | 56:30 | 50:02 | 12:30 | splitsSkiErg4:54Sled push4:49Sled pull8:48Burpee broad jump5:27Row5:20Farmers carry4:35Sandbag lunges6:15Wall balls9:54Run 14:32Run 28:44Run 36:52Run 47:26Run 56:51Run 66:59Run 76:26Run 88:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2026, against 1,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fadhlun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:46 against the typical Open Men finisher at Singapore 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:58:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
