BRU Fadhil Yunus
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:21:48 at Singapore 2025.
1 result at 1 race
48th of 244 Relay Mixed (faster than 80%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 3:48 | faster than 89% |
| SkiErg: | 5:05 | 5:33 | faster than 68% |
| Run 2: | 5:19 | 5:21 | faster than 51% |
| Sled push: | 3:39 | 3:18 | faster than 35% |
| Run 3: | 4:49 | 5:09 | faster than 67% |
| Sled pull: | 6:10 | 6:25 | faster than 55% |
| Run 4: | 4:28 | 5:18 | faster than 85% |
| Burpee broad jump: | 5:38 | 5:50 | faster than 54% |
| Run 5: | 4:47 | 5:41 | faster than 82% |
| Row: | 4:42 | 5:31 | faster than 88% |
| Run 6: | 5:38 | 5:42 | faster than 52% |
| Farmers carry: | 2:09 | 2:21 | faster than 66% |
| Run 7: | 4:54 | 5:38 | faster than 78% |
| Sandbag lunges: | 6:14 | 5:27 | faster than 30% |
| Run 8: | 5:23 | 5:41 | faster than 61% |
| Wall balls: | 3:24 | 6:43 | faster than 97% |
| Roxzone: | 6:38 | 6:54 | faster than 61% |
| Runs (8 km) | 38:15 | 43:23 | faster than 83% |
| Stations (8) | 37:01 | ||
| Finish | 1:21:48 | 1:33:39 | 48th of 244 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Azad Zainal1 race
- Chin Mei H1 race
- Jen Yong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 244 Relay Mixed
Shape of the race
This chart shows where Fadhil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | Fadhil: faster than |
|---|---|
| Ski | 69% |
| Push | 36% |
| Pull | 55% |
| BBJ | 55% |
| Row | 89% |
| Carry | 67% |
| Lunges | 30% |
| Wall balls | 98% |
| Roxzone | 61% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fadhil beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sandbag lunges (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fadhil's time on each part against the typical Relay Mixed finisher at this race.Best: Runs (8 km) (5:08 faster); weakest: Sandbag lunges (0:47 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fadhil against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fadhil: 38:18 running, 37:01 at the stations and 6:38 in the roxzone; the longest station was the sandbag lunges (6:14).Below, Typical Relay Mixed: 42:18 running, 41:08 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Fadhil | Typical Relay Mixed |
|---|---|---|
| Run 1 | 3:00 | 3:48 |
| SkiErg | 5:05 | 5:33 |
| Run 2 | 5:19 | 5:21 |
| Sled push | 3:39 | 3:18 |
| Run 3 | 4:49 | 5:09 |
| Sled pull | 6:10 | 6:25 |
| Run 4 | 4:28 | 5:18 |
| Burpee broad jump | 5:38 | 5:50 |
| Run 5 | 4:47 | 5:41 |
| Row | 4:42 | 5:31 |
| Run 6 | 5:38 | 5:42 |
| Farmers carry | 2:09 | 2:21 |
| Run 7 | 4:54 | 5:38 |
| Sandbag lunges | 6:14 | 5:27 |
| Run 8 | 5:23 | 5:41 |
| Wall balls | 3:24 | 6:43 |
| Roxzone | 6:38 | 6:54 |
| Finish | 1:21:48 | 1:33:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:47 against the typical Relay Mixed finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
