FRA Fabrice Pons
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:45 at Verona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Fabrice Pons, Jeanne Costa Fasquelwhole field → | Doubles Mixed · team 45-49 | 1:23:45 | 850th of 1,31634th of 76 aged 45-49 | 45:27 | 31:35 | 6:48 | View results | See splits Hide splitsSkiErg4:17fastest 48%Sled push2:34faster than 27%Sled pull4:40faster than 18%Burpee broad jump4:07faster than 18%Row4:40faster than 49%Farmers carry2:06faster than 15%Sandbag lunges4:29faster than 31%Wall balls4:42faster than 33%Runs (8 km)45:27faster than 40%Roxzone6:48faster than 46%Run 15:44faster than 38%Run 25:31faster than 34%Run 35:50faster than 34%Run 45:37faster than 43%Run 55:47faster than 42%Run 65:51faster than 34%Run 75:28fastest 49%Run 85:41fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jeanne Costa Fasquel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabrice against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:49 against the typical Doubles Mixed finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
