Athlete · Open Men · 50-54 · FRA FRA

Fabrice Meo

www.roxtimes.com/athletes/fabrice-meo-421e143d

2 HYROX races over 2 seasons. Best Open Men time: 1:21:35 at Nice 2024.

Best Open Men time1:21:35Nice 2024
Best Open Men place262ndof 674 · Nice 2024
Latest race1:30:34Lyon 2026 · Open Men8:59 slower than Fabrice's best Open Men time (1:21:35)
Strongest part of the raceRuns (8 km)faster than 88% of Open Men at Nice 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:001:30:00 best 1:21:35

This line shows the finish time of Fabrice Meo at each race, oldest on the left; lower is faster.The best was 1:21:35 at Nice (Oct 2024); Fabrice Meo was 8:59 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Oct 2024 Open Men 1:21:35
Lyon May 2026 Open Men 1:30:34

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Open Men, 50-54 1:30:34 2309th of 3,441; 41st of 108 aged 50-54 36:07 46:52 7:40 Runs 36:07 · Stations 46:52 · Roxzone 7:40

2,309th of 3,441 Open Men (faster than 32%). Against the 108 who finished around 1:29:41: most time gained on the eight runs (4:09), most lost on sled pull (2:39). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:14 more).

Fabrice Meo at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 3:25 3:33 faster than 58%
SkiErg: 4:32 4:33 faster than 52%
Run 2: 4:23 4:33 faster than 60%
Sled push: 4:22 3:42 faster than 24%
Run 3: 4:36 5:01 faster than 72%
Sled pull: 8:30 5:21 faster than 4%
Run 4: 4:37 4:57 faster than 67%
Burpee broad jump: 6:48 5:24 faster than 21%
Run 5: 4:37 5:01 faster than 70%
Row: 4:52 4:47 faster than 41%
Run 6: 4:45 4:55 faster than 58%
Farmers carry: 2:50 2:10 faster than 16%
Run 7: 4:45 4:54 faster than 58%
Sandbag lunges: 7:13 5:06 faster than 10%
Run 8: 5:03 5:16 faster than 59%
Wall balls: 7:45 6:48 faster than 34%
Roxzone: 7:40 7:32 faster than 47%
Runs (8 km) 36:07 38:12 faster than 64%
Stations (8) 46:52
Finish 1:30:34 1:24:26 2309th of 3,441 · faster than 32%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Men, 50-54 1:21:35 262nd of 674; 7th of 36 aged 50-54 34:55 40:50 5:55 Runs 34:55 · Stations 40:50 · Roxzone 5:55

262nd of 674 Open Men (faster than 61%).

Fabrice Meo at HYROX Nice 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 674 Open Men finishers here who were slower on that part.
Part Time Typical here vs 674 Open Men here
Run 1: 4:08 4:49 faster than 86%
SkiErg: 4:23 4:25 faster than 54%
Run 2: 4:12 4:42 faster than 80%
Sled push: 3:52 2:52 faster than 11%
Run 3: 4:32 5:09 faster than 81%
Sled pull: 8:10 5:35 faster than 9%
Run 4: 4:12 5:12 faster than 92%
Burpee broad jump: 5:21 5:20 faster than 49%
Run 5: 4:27 5:21 faster than 89%
Row: 4:40 4:47 faster than 64%
Run 6: 4:22 5:11 faster than 87%
Farmers carry: 2:07 2:06 faster than 48%
Run 7: 4:27 5:10 faster than 84%
Sandbag lunges: 5:50 5:02 faster than 30%
Run 8: 4:37 5:28 faster than 82%
Wall balls: 6:27 6:22 faster than 48%
Roxzone: 5:55 7:03 faster than 75%
Runs (8 km) 34:55 41:23 faster than 87%
Stations (8) 40:50
Finish 1:21:35 1:26:09 262nd of 674 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Fabrice has done each station

Part Best Race Typical
SkiErg 4:23 Nice 2024 · best of 2 4:34
Sled push 3:52 Nice 2024 · best of 2 3:04
Sled pull 8:10 Nice 2024 · best of 2 4:57
Burpee broad jump 5:21 Nice 2024 · best of 2 5:38
Row 4:40 Nice 2024 · best of 2 4:53
Farmers carry 2:07 Nice 2024 · best of 2 2:11
Sandbag lunges 5:50 Nice 2024 · best of 2 5:20
Wall balls 6:27 Nice 2024 · best of 2 7:03
Runs (8 km) 34:55 Nice 2024 · best of 2 41:47
Roxzone 5:55 Nice 2024 · best of 2 7:23
How to read

Each station's best across Fabrice's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Nice 2024, against 674 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Fabriceedge = faster than everyone, centre = slowest

This chart shows where Fabrice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Pull (faster than 9%).

See the numbers
Part Fabrice: faster than
Ski 54%
Push 12%
Pull 9%
BBJ 50%
Row 65%
Carry 48%
Lunges 30%
Wall balls 49%
Roxzone 75%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 12%
Sled pull faster than 9%
Burpee broad jump faster than 50%
Row faster than 65%
Farmers carry faster than 48%
Sandbag lunges faster than 30%
Wall balls faster than 49%
Roxzone faster than 75%
Runs (8 km) faster than 88%

How much of the field Fabrice beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Sled pull (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 1:00 slower
Sled pull 2:35 slower
Burpee broad jump 0:01 slower
Row 0:07 faster
Farmers carry 0:01 slower
Sandbag lunges 0:48 slower
Wall balls 0:05 slower
Roxzone 1:08 faster
Runs (8 km) 6:28 faster

Fabrice's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:28 faster); weakest: Sled pull (2:35 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabrice against the typical Open Men finisher

Fabrice1:21:35
4:084:234:123:524:328:104:125:214:274:404:222:074:275:504:376:275:55
Typical Open Men1:24:34
4:494:254:422:525:095:355:125:205:214:475:112:065:105:025:286:227:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabrice: 34:57 running, 40:50 at the stations and 5:55 in the roxzone; the longest station was the sled pull (8:10).Below, Typical Open Men: 41:02 running, 36:29 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:22).

See the numbers
Part Fabrice Typical Open Men
Run 1 4:08 4:49
SkiErg 4:23 4:25
Run 2 4:12 4:42
Sled push 3:52 2:52
Run 3 4:32 5:09
Sled pull 8:10 5:35
Run 4 4:12 5:12
Burpee broad jump 5:21 5:20
Run 5 4:27 5:21
Row 4:40 4:47
Run 6 4:22 5:11
Farmers carry 2:07 2:06
Run 7 4:27 5:10
Sandbag lunges 5:50 5:02
Run 8 4:37 5:28
Wall balls 6:27 6:22
Roxzone 5:55 7:03
Finish 1:21:35 1:26:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:35 against the typical Open Men finisher at Nice 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:21:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report